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Soup, ready-to-serve, canned, chicken and vegetable

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Nutrition Facts

Portion Size	255 g

Amount Per Portion	84
Calories

% Daily Value *

Total Fat 1.9g	2 %

Saturated Fat 0.3g	2 %

Cholesterol 7.7mg	3 %

Sodium 584mg	25 %

Total Carbohydrate 12g	4 %

Dietary Fiber 2.3g	8 %

Sugar 2.6g

Protein 5g	10 %

Vitamin D 0mcg	0 %

Calcium 36mg	3 %

Iron 0.6mg	3 %

Potassium 339mg	7 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Soup, ready-to-serve, canned, chicken and vegetable nutrition facts and analysis per 1 cup (255 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	132.60 mcg	15 %
Carotene, alpha	571.20 mcg
Carotene, beta	1305.60 mcg
Cryptoxanthin, beta	7.65 mcg
Lutein + zeaxanthin	341.70 mcg
Lycopene	178.50 mcg
Retinol	0.00 mcg
Thiamin [Vitamin B1]	0.043 mg	4 %
Riboflavin [Vitamin B2]	0.250 mg	19 %
Niacin [Vitamin B3]	2.310 mg	14 %
Pantothenic acid [Vitamin B5]	0.541 mg	11 %
Vitamin B6	0.184 mg	11 %
Vitamin B12 [Cobalamin]	0.28 mcg	12 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	33.15 mcg	8 %
Folate, food	33.15 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	0.00 mcg	0 %
Vitamin E (alpha-tocopherol)	0.61 mg	4 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.61 mg
Tocopherol, beta	0.00 mg
Tocopherol, delta	0.00 mg
Tocopherol, gamma	0.18 mg
Tocotrienol, alpha	0.00 mg
Tocotrienol, beta	0.05 mg
Tocotrienol, delta	0.00 mg
Tocotrienol, gamma	0.00 mg
Vitamin K	5.6 mcg	5 %
Vitamin K1 [Phylloquinone]	5.6 mcg
Choline	19.6 mg	4 %

Minerals
Nutrient	Amount	DV
Calcium	35.70 mg	3 %
Copper	0.06 mg	7 %
Iron	0.64 mg	4 %
Magnesium	20.40 mg	5 %
Manganese	0.143 mg	6 %
Phosphorus	89.25 mg	7 %
Potassium	339.15 mg	7 %
Selenium	7.65 mcg	14 %
Sodium	583.95 mg	25 %
Zinc	0.56 mg	5 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	5.02 g	10 %
Alanine	0.240 g
Arginine	0.281 g
Aspartic acid	0.462 g
Cystine	0.059 g
Glutamic acid	0.801 g
Glycine	0.196 g
Histidine	0.128 g	11 %
Hydroxyproline	0.000 g
Isoleucine	0.179 g	12 %
Leucine	0.324 g	9 %
Lysine	0.252 g	8 %
Methionine	0.094 g
Phenylalanine	0.153 g
Proline	0.212 g
Serine	0.186 g
Threonine	0.145 g	9 %
Tryptophan	0.051 g	12 %
Tyrosine	0.128 g
Valine	0.204 g	10 %
Phenylalanine + Tyrosine	0.281 g	10 %
Methionine + Cysteine	0.094 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	11.93 g	4 %
Fiber	2.29 g	8 %
Starch	6.88 g
Sugars	2.58 g
Fructose	0.69 g
Galactose	0.00 g
Glucose	0.38 g
Lactose	0.00 g
Maltose	0.00 g
Sucrose	1.50 g
Net carbs	9.64 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.03 g	0.31 g	10.33

Nutrient

Amount

1.862 g

2 %

0.309 g

2 %

0.000 g

Docosanoic acid

0.000 g

Eicosanoic acid

0.000 g

Heptadecanoic acid

0.000 g

0.240 g

0.000 g

0.061 g

0.000 g

Pentadecanoic acid

0.003 g

Tetracosanoic acid

0.000 g

0.005 g

0.403 g

Cis-hexadecenoic acid

0.038 g

Cis-octadecenoic acid

0.365 g

0.000 g

Docosenoic cis acid

0.000 g

Docosenoic trans acid

0.000 g

Heptadecenoic acid

0.000 g

0.038 g

0.365 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.000 g

Tetradecenoic acid

0.000 g

Trans-hexadecenoic acid

0.000 g

Trans-octadecenoic acid

0.000 g

0.342 g

α-linolenic acid n-3 (ALA)

0.03 g

γ-linolenic acid n-6 (GLA)

0.00 g

Cis,cis-eicosadienoic n-6 acid

0.000 g

Linoleic acid n-6 (LA)

0.31 g

0.000 g

Docosatetraenoic acid

0.000 g

Eicosadienoic acid

0.000 g

Eicosadienoic n-3 acid

0.000 g

Eicosadienoic n-6 acid

0.000 g

0.010 g

Octadecadienoic CLAs acid

0.000 g

0.306 g

0.000 g

0.026 g

Trans-octadecadienoic acid

0.000 g

Trans-octadecatrienoic acid

0.000 g

Fatty acids, total trans-monoenoic

0.000 g

Fatty acids, total trans-polyenoic

0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	7.65 mg	3 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	2.37 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	233.78 g

Foods related to soup, ready-to-serve, canned, chicken and vegetable

Soup, ready-to-serve, canned, chicken and vegetable contains 84 calories per 255 g serving. This serving contains 1.9 g of fat, 5 g of protein and 12 g of carbohydrate. The latter is 2.6 g sugar and 2.3 g of dietary fiber, the rest is complex carbohydrate. Soup, ready-to-serve, canned, chicken and vegetable contains 0.3 g of saturated fat and 7.7 mg of cholesterol per serving. 255 g of Soup, ready-to-serve, canned, chicken and vegetable contains 132.60 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.64 mg of iron, 35.70 mg of calcium, 339 mg of potassium. Soup, ready-to-serve, canned, chicken and vegetable belong to 'Soups, Sauces, and Gravies' food category.

Food properties
Source	USDA Standard reference
Category	Soups, Sauces, and Gravies

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Soup, ready-to-serve, canned, chicken and vegetable nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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