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Gravy, dry, instant beef

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Nutrition Facts
Portion Size6.7 g
Amount Per Portion25
Calories
% Daily Value *
Total Fat 0.6g 1 %
   Saturated Fat 0.3g 2 %
Cholesterol 0.7mg 0 %
Sodium 349mg 15 %
Total Carbohydrate 4.1g 1 %
   Dietary Fiber 0.3g 1 %
   Sugar 1.6g
Protein 0.7g 1 %
Vitamin D 0mcg 0 %
Calcium 9.5mg 1 %
Iron 0.4mg 2 %
Potassium 30mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Gravy, dry, instant beef nutrition facts and analysis per 1 serving (6.7 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.13 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.13 mcg
  Lycopene 0.00 mcg
  Retinol 0.13 mcg
Thiamin [Vitamin B1]0.013 mg1 %
Riboflavin [Vitamin B2]0.034 mg3 %
Niacin [Vitamin B3]0.072 mg0 %
Pantothenic acid [Vitamin B5]0.082 mg2 %
Vitamin B6 0.009 mg1 %
Vitamin B12 [Cobalamin]0.04 mcg2 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]3.22 mcg1 %
  Folate, food 1.00 mcg
  Folic acid 1.34 mcg
Vitamin C [Ascorbic acid]0.1 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.00 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.00 mg
Vitamin K 0.0 mcg0 %
  Vitamin K1 [Phylloquinone]0.0 mcg
Choline 3.2 mg1 %

Minerals
NutrientAmount DV
Calcium, Ca 9.45 mg1 %
Copper, Cu 0.01 mg1 %
Iron, Fe 0.42 mg2 %
Magnesium, Mg 2.75 mg1 %
Manganese, Mn 0.010 mg0 %
Phosphorus, P 16.01 mg1 %
Potassium, K 30.15 mg1 %
Selenium, Se 1.21 mcg2 %
Sodium, Na 348.60 mg15 %
Zinc, Zn 0.05 mg0 %

Proteins and Aminoacids
NutrientAmount DV
Protein 0.66 g1 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 4.09 g1 %
  Fiber 0.29 g1 %
  Sugars 1.60 g
  Net carbs 3.8 g

Fats and Fatty Acids
Gravy, dry, instant beef, fatty acids by type
NutrientAmount DV
Fat 0.635 g1 %
  Saturated fatty acids 0.327 g2 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.002 g
    Hexadecanoic acid 0.270 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.000 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.030 g
  Monounsaturated fatty acids 0.245 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.006 g
    Hexadecenoic acid 0.026 g
    Octadecenoic acid 0.208 g
  Polyunsaturated fatty acids 0.063 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.058 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.005 g

Sterols
NutrientAmount DV
Cholesterol 0.74 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 1.00 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 0.31 g

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Gravy, dry, instant beef contains 25 calories per 6.7 g serving. This serving contains 0.6 g of fat, 0.7 g of protein and 4.1 g of carbohydrate. The latter is 1.6 g sugar and 0.3 g of dietary fiber, the rest is complex carbohydrate. Gravy, dry, instant beef contains 0.3 g of saturated fat and 0.7 mg of cholesterol per serving. 6.7 g of Gravy, dry, instant beef contains 0.13 mcg vitamin A, 0.1 mg vitamin C, 0.00 mcg vitamin D as well as 0.42 mg of iron, 9.45 mg of calcium, 30 mg of potassium. Gravy, dry, instant beef belong to 'Soups, Sauces, and Gravies' food category.
Food properties
SourceUSDA Standard reference
CategorySoups, Sauces, and Gravies
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Gravy, dry, instant beef nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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