Gravy, dry, brown

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Nutrition Facts
Serving Size100 g
Amount Per Serving367
Calories
% Daily Value *
Total Fat 9.6g 12 %
   Saturated Fat 3.3g 16 %
Cholesterol 3mg 1 %
Sodium 4843mg 211 %
Total Carbohydrate 59g 21 %
   Dietary Fiber 2g 7 %
   Sugar 0g
Protein 11g 22 %
Vitamin D 0mcg 0 %
Calcium 132.00mg 10 %
Iron 1.72mg 10 %
Potassium 262mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Gravy, dry, brown, calories by source


Gravy, dry, brown, percentiles
Product  Gravy, dry, brown
Food Category  Soups, Sauces, and Gravies

Gravy, dry, brown nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
    Folate31.00 mcg
    Folic acid17.00 mcg
Niacin3.700 mg23 %
Pantothenic acid0.100 mg2 %
Riboflavin0.390 mg30 %
Thiamin0.180 mg15 %
Vitamin A27.00 IU1 %
    Vitamin A, RAE8.00 mcg
Vitamin B120.70 mcg29 %
Vitamin B60.100 mg8 %
Vitamin C0.3 mg0 %

Minerals
NutrientAmount DV
Calcium, Ca132.00 mg10 %
Copper, Cu0.190 mg21 %
Iron, Fe1.72 mg10 %
Magnesium, Mg34.00 mg8 %
Manganese, Mn0.412 mg18 %
Phosphorus, P203.00 mg29 %
Potassium, K262.00 mg6 %
Selenium, Se6.1 mcg11 %
Sodium, Na4843.00 mg211 %
Zinc, Zn1.11 mg10 %

Proteins and Aminoacids
NutrientAmount DV
Protein10.74 g21 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate59.38 g22 %
Fiber2.0 g7 %

Fats and Fatty Acids

Gravy, dry, brown, fatty acids by type
NutrientAmount DV
Fat9.61 g12 %
  Saturated fatty acids3.319 g17 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Dodecanoic acid0.008 g
    Hexadecanoic acid1.711 g
    Hexanoic acid0.000 g
    Octadecanoic acid1.233 g
    Octanoic acid0.000 g
    Tetradecanoic acid0.227 g
  Monounsaturated fatty acids4.452 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.045 g
    Hexadecenoic acid0.264 g
    Octadecenoic acid4.092 g
  Polyunsaturated fatty acids0.405 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.363 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.030 g

Sterols
NutrientAmount DV
Cholesterol3.00 mg1 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash15.27 g
Docosahexaenoic n-3 acid (DHA)0.00 g
Docosapentaenoic n-3 acid (DPA)0.00 g
Eicosapentaenoic n-3 acid (EPA)0.00 g
Water5.00 g

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Nutrition facts for Gravy, dry, brown, recommended daily values and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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