Gravy, dry, brown

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 367
% Daily Value
Total Fat 9.6g 15 %
   Saturated Fat 3.3g 16 %
Cholesterol 3mg 1 %
Sodium 4843mg 211 %
Total Carbohydrate 59g 20 %
   Dietary Fiber 2g 8 %
Protein 11g 22 %
Vitamin A 1 % Vitamin C 0 %
Calcium 13 % Iron 10 %
Daily values are based on 2000 calorie diet.
 
Gravy, dry, brown, calories by source


Gravy, dry, brown, percentiles
Product  Gravy, dry, brown
Food Category  Soups, Sauces, and Gravies

Gravy, dry, brown nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
    Folate31.00 mcg
    Folic acid17.00 mcg
Niacin3.700 mg18 %
Pantothenic acid0.100 mg1 %
Riboflavin0.390 mg23 %
Thiamin0.180 mg12 %
Vitamin A27.00 IU1 %
    Vitamin A, RAE8.00 mcg
Vitamin B120.70 mcg12 %
Vitamin B60.100 mg5 %
Vitamin C0.3 mg0 %

Minerals
NutrientAmount DV
Calcium, Ca132.00 mg13 %
Copper, Cu0.190 mg10 %
Iron, Fe1.72 mg10 %
Magnesium, Mg34.00 mg8 %
Manganese, Mn0.412 mg21 %
Phosphorus, P203.00 mg20 %
Potassium, K262.00 mg6 %
Selenium, Se6.1 mcg9 %
Sodium, Na4843.00 mg211 %
Zinc, Zn1.11 mg7 %

Proteins and Aminoacids
NutrientAmount DV
Protein10.74 g21 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate59.38 g20 %
Fiber2.0 g8 %

Fats and Fatty Acids

Gravy, dry, brown, fatty acids by type
NutrientAmount DV
Fat9.61 g15 %
  Saturated fatty acids3.319 g17 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Dodecanoic acid0.008 g
    Hexadecanoic acid1.711 g
    Hexanoic acid0.000 g
    Octadecanoic acid1.233 g
    Octanoic acid0.000 g
    Tetradecanoic acid0.227 g
  Monounsaturated fatty acids4.452 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.045 g
    Hexadecenoic acid0.264 g
    Octadecenoic acid4.092 g
  Polyunsaturated fatty acids0.405 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.363 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.030 g

Sterols
NutrientAmount DV
Cholesterol3.00 mg1 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash15.27 g
Water5.00 g

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Gravy, dry, brown: nutritional value and analysis. Daily values are based on 155 lbs body weight and 2000 calorie diet (change). Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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