Gravy, dry, au jus

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 313
% Daily Value
Total Fat 9.6g 15 %
   Saturated Fat 2g 10 %
Cholesterol 4mg 1 %
Sodium 11588mg 504 %
Total Carbohydrate 47g 16 %
Protein 9.2g 18 %
Vitamin A 0 % Vitamin C 2 %
Calcium 14 % Iron 52 %
Daily values are based on 2000 calorie diet.
 
Gravy, dry, au jus, calories by source


Gravy, dry, au jus, percentiles
Product  Gravy, dry, au jus
Food Category  Soups, Sauces, and Gravies

Gravy, dry, au jus nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
    Folate81.00 mcg
    Folic acid0.00 mcg
Niacin4.087 mg26 %
Pantothenic acid0.157 mg2 %
Riboflavin0.324 mg19 %
Thiamin0.472 mg31 %
Vitamin A10.00 IU0 %
    Vitamin A, RAE0.00 mcg
Vitamin B120.32 mcg5 %
Vitamin B60.174 mg9 %
Vitamin C1.0 mg2 %

Minerals
NutrientAmount DV
Calcium, Ca140.00 mg14 %
Copper, Cu0.120 mg6 %
Iron, Fe9.30 mg52 %
Magnesium, Mg56.00 mg14 %
Manganese, Mn0.268 mg13 %
Phosphorus, P153.00 mg15 %
Potassium, K279.00 mg6 %
Selenium, Se6.2 mcg9 %
Sodium, Na11588.00 mg504 %
Zinc, Zn0.70 mg5 %

Proteins and Aminoacids
NutrientAmount DV
Protein9.20 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate47.49 g16 %

Fats and Fatty Acids

Gravy, dry, au jus, fatty acids by type
NutrientAmount DV
Fat9.63 g15 %
  Saturated fatty acids2.026 g10 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Dodecanoic acid0.010 g
    Hexadecanoic acid1.039 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.768 g
    Octanoic acid0.000 g
    Tetradecanoic acid0.128 g
  Monounsaturated fatty acids4.683 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.009 g
    Hexadecenoic acid0.110 g
    Octadecenoic acid1.989 g
  Polyunsaturated fatty acids0.230 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.205 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.024 g

Sterols
NutrientAmount DV
Cholesterol4.00 mg1 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash30.94 g
Water2.74 g

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Gravy, dry, au jus: nutritional value and analysis. Daily values are based on 155 lbs body weight and 2000 calorie diet (change). Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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