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Gravy, canned, mushroom

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Nutrition Facts
Portion Size100 g
Amount Per Portion50
Calories
% Daily Value *
Total Fat 2.7g 3 %
   Saturated Fat 0.4g 2 %
Sodium 570mg 25 %
Total Carbohydrate 5.5g 2 %
   Dietary Fiber 0.4g 1 %
Protein 1.3g 3 %
Calcium 7mg 1 %
Iron 0.7mg 4 %
Potassium 106mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Gravy, canned, mushroom nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.033 mg3 %
Riboflavin [Vitamin B2]0.063 mg5 %
Niacin [Vitamin B3]0.671 mg4 %
Pantothenic acid [Vitamin B5]1.100 mg22 %
Vitamin B6 0.020 mg1 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE [Vitamin B9]12.00 mcg3 %
  Folate, food 12.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 7.00 mg1 %
Copper 0.10 mg11 %
Iron 0.66 mg4 %
Magnesium 2.00 mg0 %
Manganese 0.300 mg13 %
Phosphorus 15.00 mg1 %
Potassium 106.00 mg2 %
Selenium 1.90 mcg3 %
Sodium 570.00 mg25 %
Zinc 0.70 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.26 g3 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 5.47 g2 %
  Fiber 0.40 g1 %
  Net carbs 5.07 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.710 g3 %
  Saturated fatty acids 0.400 g2 %
    Hexadecanoic acid 0.270 g
    Octadecanoic acid 0.140 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 1.170 g
    Hexadecenoic acid 0.010 g
    Octadecenoic acid 1.150 g
  Polyunsaturated fatty acids 1.020 g
    Octadecadienoic acid 0.950 g
    Octadecatrienoic acid 0.070 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 1.56 g
Water 89.00 g

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Gravy, canned, mushroom contains 50 calories per 100 g serving. This serving contains 2.7 g of fat, 1.3 g of protein and 5.5 g of carbohydrate. The latter is g sugar and 0.4 g of dietary fiber, the rest is complex carbohydrate. Gravy, canned, mushroom contains 0.4 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Gravy, canned, mushroom contains 0.00 mcg vitamin A, 0.0 mg vitamin C as well as 0.66 mg of iron, 7.00 mg of calcium, 106 mg of potassium. Gravy, canned, mushroom belong to 'Soups, Sauces, and Gravies' food category.
Food properties
SourceUSDA Standard reference
CategorySoups, Sauces, and Gravies
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Gravy, canned, mushroom nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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