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Great karma coconut curry with brown jasmine rice, garbanzos, and butternut squash, cooked in avocado oil, great karma coconut curry by LUVO, Inc.

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Nutrition Facts
Portion Size283 g
Amount Per Portion331
Calories
% Daily Value *
Total Fat 15g 19 %
   Saturated Fat 5g 25 %
Sodium 391mg 17 %
Total Carbohydrate 45g 16 %
   Dietary Fiber 9.1g 32 %
   Sugar 5g
Protein 10g 20 %
Calcium 105mg 8 %
Iron 3mg 17 %
Potassium 1081mg 23 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

Great karma coconut curry with brown jasmine rice, garbanzos, and butternut squash, cooked in avocado oil, great karma coconut curry by LUVO, Inc. nutrition facts and analysis per 1 bowl (283.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]7.1 mg8 %

Minerals
NutrientAmount DV
Calcium 104.71 mg8 %
Iron 3.00 mg17 %
Potassium 1081.06 mg23 %
Sodium 390.54 mg17 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.99 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 45.00 g16 %
  Fiber 9.06 g32 %
  Sugars 5.01 g
    Sugars, added 1.13 g
  Net carbs 35.94 g

Fats and Fatty Acids
NutrientAmount DV
Fat 14.999 g19 %
  Saturated fatty acids 5.009 g25 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic cooked brown jasmine riceWater
Cooked green garbanzo beansCooked garbanzo beans
Cooked black lentilsButternut squash
OnionsCoconut milk (coconut milk, water, xanthan gum)
KaleSweet potatoes
CarrotsAvocado oil
CauliflowerContains less than 2% of basil
Black mustard seedsOrganic coconut sugar
CuminCurry powder (spices, including turmeric)
Dehydrated onionDehydrated red bell pepper
Fenugreek leavesGarlic puree (garlic, water)
Jalapeno peppersNatural flavor
Red bell peppersRice starch
Seasoning (sea salt, potasssium chloride)Spices
Water chestnutsXanthan gum

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Great karma coconut curry with brown jasmine rice, garbanzos, and butternut squash, cooked in avocado oil, great karma coconut curry by LUVO, Inc. contains 331 calories per 283 g serving. This serving contains 15 g of fat, 10 g of protein and 45 g of carbohydrate. The latter is 5 g sugar and 9.1 g of dietary fiber, the rest is complex carbohydrate. Great karma coconut curry with brown jasmine rice, garbanzos, and butternut squash, cooked in avocado oil, great karma coconut curry by LUVO, Inc. contains 5 g of saturated fat and 0 mg of cholesterol per serving. 283 g of Great karma coconut curry with brown jasmine rice, garbanzos, and butternut squash, cooked in avocado oil, great karma coconut curry by LUVO, Inc. contains 7.1 mg vitamin C as well as 3.00 mg of iron, 104.71 mg of calcium, 1081 mg of potassium. Great karma coconut curry with brown jasmine rice, garbanzos, and butternut squash, cooked in avocado oil, great karma coconut curry by LUVO, Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 840423101751.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandLUVO, Inc.
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Great karma coconut curry with brown jasmine rice, garbanzos, and butternut squash, cooked in avocado oil, great karma coconut curry by LUVO, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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