Great value, multi-grain flakes cereal by Wal-Mart Stores, Inc.
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Nutrition Facts
Portion Size
30 g
Amount Per Portion
120
Calories
% Daily Value *
Total Fat 1g
1 %
Sodium 190mg
8 %
Total Carbohydrate 25g
9 %
Dietary Fiber 3g
11 %
Sugar 5g
Protein 3g
6 %
Calcium 1000mg
77 %
Iron 18mg
100 %
Potassium 120mg
3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Great value, multi-grain flakes cereal by Wal-Mart Stores, Inc. contains 120 calories per 30 g serving. This serving contains 1 g of fat, 3 g of protein and 25 g of carbohydrate. The latter is 5 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Great value, multi-grain flakes cereal by Wal-Mart Stores, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Great value, multi-grain flakes cereal by Wal-Mart Stores, Inc. contains 60.0 mg vitamin C as well as 18.00 mg of iron, 999.90 mg of calcium, 120 mg of potassium. Great value, multi-grain flakes cereal by Wal-Mart Stores, Inc. belong to 'Cereal' food category. The UPC for this product is 078742091280.
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Great value, multi-grain flakes cereal by Wal-Mart Stores, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.