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Greek orzo pasta bake by gs1 ireland by GS1 Ireland

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Nutrition Facts
Portion Size283 g
Amount Per Portion269
Calories
% Daily Value *
Total Fat 4.5g 6 %
   Saturated Fat 0.5g 2 %
Sodium 161mg 7 %
Total Carbohydrate 44g 16 %
   Sugar 7g
      Includes 1.1g Added Sugars 2 %
Protein 10g 20 %
Vitamin D 0mcg 0 %
Calcium 79mg 6 %
Iron 2.3mg 13 %
Potassium 481mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat


Calories by source

Fat: 15.84%Protein: 15.84%Carbs: 68.32%
Fat (15.84%)
Protein (15.84%)
Carbs (68.32%)

Percentile of foods in the database

Calories: 17.69%Fat: 24.49%Carbs: 28.57%Protein: 29.25%
Calories (17.69%)
Fat (24.49%)
Carbs (28.57%)
Protein (29.25%)

Greek orzo pasta bake by gs1 ireland by GS1 Ireland nutrition facts and analysis per 1 package (283g) (283.0 g)

Vitamins
NutrientAmount DV
Vitamin D 0.0 mcg0 %

Minerals
NutrientAmount DV
Calcium 79 mg6 %
Iron 2.29 mg13 %
Potassium 481 mg10 %
Sodium 161 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.99 g20 %

Carbohydrates
NutrientAmount DV
Carbohydrate 44.01 g16 %
  Sugars 6.99 g
    Sugars, added 1.13 g2 %
  Net carbs 44.01 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 4.500 g6 %
  Saturated fatty acids 0.509 g3 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0 mg0 %

Ingredients
Cooked orzo (water, durum wheat flour)Tomato pulp (tomatoes, tomato juice, acidifier citric acid)
Cherry tomatoesGrilled zucchini
Black olives (black olive, salt)Yellow pepper
Red pepperSugar snaps
WaterTomato puree
Lemon juice from concentrateCumin powder
OreganoParsley
Black pepperBell pepper
CinnamonGarlic
BasilCane sugar
Coriander

Foods related to greek orzo pasta bake by gs1 ireland by gs1 ireland

UPC 0810012620703
Greek orzo pasta bake by gs1 ireland by GS1 Ireland contains 269 calories per 283 g serving. This serving contains 4.5 g of fat, 10 g of protein and 44 g of carbohydrate. The latter is 7 g sugar and g of dietary fiber, the rest is complex carbohydrate. Greek orzo pasta bake by gs1 ireland by GS1 Ireland contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 283 g of Greek orzo pasta bake by gs1 ireland by GS1 Ireland contains 0.0 mcg vitamin D as well as 2.29 mg of iron, 79 mg of calcium, 481 mg of potassium. Greek orzo pasta bake by gs1 ireland by GS1 Ireland belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 0810012620703.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandGS1 Ireland
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Greek orzo pasta bake by gs1 ireland by GS1 Ireland nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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