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Greek strained nonfat yogurt by Prairie Farms Dairy, Inc.

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Nutrition Facts
Portion Size150 g
Amount Per Portion101
Calories
% Daily Value *
Total Fat 0g 0 %
Cholesterol 11mg 4 %
Sodium 75mg 3 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 1.1g 4 %
   Sugar 14g
Protein 12g 24 %
Calcium 150mg 12 %
Iron 0mg 0 %
Potassium 230mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Greek strained nonfat yogurt by Prairie Farms Dairy, Inc. nutrition facts and analysis per 1 unit (150.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 150.00 mg12 %
Iron 0.00 mg0 %
Potassium 229.50 mg5 %
Sodium 75.00 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.00 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 15.00 g5 %
  Fiber 1.05 g4 %
  Sugars 13.99 g
  Net carbs 13.95 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 10.50 mg4 %

Ingredients
Cultured pasteurized skim milkSugar
FructosePectin
Locust bean gumNatural flavor
Sodium citrateLime juice concentrate
Stevia extractFruit juice concentrate for color
Calcium chlorideTurmeric (color)
Citric acid. contains five live active cultures including s. thermophilusL. bulgaricus
L. acidophilusBifidus
And l. casei

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Greek strained nonfat yogurt by Prairie Farms Dairy, Inc. contains 101 calories per 150 g serving. This serving contains 0 g of fat, 12 g of protein and 15 g of carbohydrate. The latter is 14 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Greek strained nonfat yogurt by Prairie Farms Dairy, Inc. contains 0 g of saturated fat and 11 mg of cholesterol per serving. 150 g of Greek strained nonfat yogurt by Prairie Farms Dairy, Inc. contains 0.0 mg vitamin C as well as 0.00 mg of iron, 150.00 mg of calcium, 230 mg of potassium. Greek strained nonfat yogurt by Prairie Farms Dairy, Inc. belong to 'Yogurt' food category. The UPC for this product is 072730344914.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandPrairie Farms Dairy, Inc.
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Greek strained nonfat yogurt by Prairie Farms Dairy, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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