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Nonfat strained greek yogurt by Prairie Farms Dairy, Inc.

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Nutrition Facts
Portion Size227 g
Amount Per Portion170
Calories
% Daily Value *
Total Fat 0g 0 %
Cholesterol 16mg 5 %
Sodium 79mg 3 %
Total Carbohydrate 23g 8 %
   Dietary Fiber 0.9g 3 %
   Sugar 22g
Protein 20g 40 %
Calcium 250mg 19 %
Iron 0mg 0 %
Potassium 370mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Nonfat strained greek yogurt by Prairie Farms Dairy, Inc. nutrition facts and analysis per 1 cup (227.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 249.70 mg19 %
Iron 0.00 mg0 %
Potassium 370.01 mg8 %
Sodium 79.45 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 20.00 g40 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 23.00 g8 %
  Fiber 0.91 g3 %
  Sugars 22.00 g
  Net carbs 22.09 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 15.89 mg5 %

Ingredients
Cultured pasteurized skim milkSugar
Vanilla extractPectin
Locust bean gum. contains five live active cultures including: s. thermophilusL. bulgaricus
L. acidophilusBifidus
And l. casei

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Nonfat strained greek yogurt by Prairie Farms Dairy, Inc. contains 170 calories per 227 g serving. This serving contains 0 g of fat, 20 g of protein and 23 g of carbohydrate. The latter is 22 g sugar and 0.9 g of dietary fiber, the rest is complex carbohydrate. Nonfat strained greek yogurt by Prairie Farms Dairy, Inc. contains 0 g of saturated fat and 16 mg of cholesterol per serving. 227 g of Nonfat strained greek yogurt by Prairie Farms Dairy, Inc. contains 0.0 mg vitamin C as well as 0.00 mg of iron, 249.70 mg of calcium, 370 mg of potassium. Nonfat strained greek yogurt by Prairie Farms Dairy, Inc. belong to 'Yogurt' food category. The UPC for this product is 072730346024.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandPrairie Farms Dairy, Inc.
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Nonfat strained greek yogurt by Prairie Farms Dairy, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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