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Grilled salmon with orzo & lentil by Raley's

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Nutrition Facts
Portion Size369 g
Amount Per Portion380
Calories
% Daily Value *
Total Fat 16g 21 %
   Saturated Fat 4g 20 %
Cholesterol 70mg 23 %
Sodium 550mg 24 %
Total Carbohydrate 33g 12 %
   Dietary Fiber 5.9g 21 %
   Sugar 4g
Protein 30g 60 %
Calcium 199mg 15 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

Grilled salmon with orzo & lentil by Raley's nutrition facts and analysis per 13 onz (369.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]108.1 mg120 %

Minerals
NutrientAmount DV
Calcium 199.26 mg15 %
Iron 1.81 mg10 %
Sodium 549.81 mg24 %

Proteins and Amino acids
NutrientAmount DV
Protein 30.00 g60 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 32.99 g12 %
  Fiber 5.90 g21 %
  Sugars 3.99 g
  Net carbs 27.09 g

Fats and Fatty Acids
NutrientAmount DV
Fat 16.015 g21 %
  Saturated fatty acids 3.985 g20 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 70.11 mg23 %

Ingredients
Grilled salmon (pink and/or keta salmon, water, contains 2% or less of: salt, sugar, sodium phosphates, maltodextrin, dehydrated garlic, dehydrated onion, spices, xanthan gum, paprika, natural flavor, spice extractives)Broccoli florets
Orzo pasta (water, pasta [semolina {wheat}, durum wheat flour, niacin, iron {ferrous sulfate}, thiamine mononitrate, riboflavin, folic acid], canola oil and extra virgin olive oil)Lentils (water, lentils)
Lemon thyme butter sauce (water, chablis wine [contains sulfites], cream, butter [pasteurized cream, natural flavors], garlic, chicken stock [potato starch, corn starch, cooked chicken & chicken fat, dried soy sauce {(wheat, soybeans, salt), maltodextrin, salt}, yeast extract, salt, evaporated cane sugar, dried vegetables, canola oil, natural chicken flavoring, calcium stearate, caramel color, extractives of turmeric & paprika], shallot, modified corn starch, lemon juice concentrate, lemon peel, basil, spices, salt, parsley, sugar, chive, lemon oil)Red onion
Basil oil with garlic (soybean oil, basil, canola oil, olive oil, garlic, white balsamic vinegar [wine vinegar, grape must, caramel color], salt, sugar)Canola oil and extra virgin olive oil
CarrotLemon
ParsleyLime juice

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Grilled salmon with orzo & lentil by Raley's contains 380 calories per 369 g serving. This serving contains 16 g of fat, 30 g of protein and 33 g of carbohydrate. The latter is 4 g sugar and 5.9 g of dietary fiber, the rest is complex carbohydrate. Grilled salmon with orzo & lentil by Raley's contains 4 g of saturated fat and 70 mg of cholesterol per serving. 369 g of Grilled salmon with orzo & lentil by Raley's contains 108.1 mg vitamin C as well as 1.81 mg of iron, 199.26 mg of calcium. Grilled salmon with orzo & lentil by Raley's belong to 'Other Deli' food category. The UPC for this product is 046567507774.
Food properties
SourceUSDA Branded foods
CategoryOther Deli
BrandRaley's
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Grilled salmon with orzo & lentil by Raley's nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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