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Guava paste

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Nutrition Facts
Portion Size100 g
Amount Per Portion280
Calories
% Daily Value *
Total Fat 0.3g 0 %
Sodium 2mg 0 %
Total Carbohydrate 73g 27 %
   Dietary Fiber 1.1g 4 %
   Sugar 72g
Protein 0.1g 0 %
Vitamin D 0mcg 0 %
Calcium 3mg 0 %
Iron 0.1mg 1 %
Potassium 69mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Guava paste nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 4.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 51.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 1173.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.008 mg1 %
Riboflavin [Vitamin B2]0.017 mg1 %
Niacin [Vitamin B3]0.126 mg1 %
Vitamin B6 0.027 mg2 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]2.00 mcg0 %
  Folate, food 2.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]43.9 mg49 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.16 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.16 mg
Vitamin K 0.6 mcg0 %
  Vitamin K1 [Phylloquinone]0.6 mcg
Choline 1.2 mg0 %

Minerals
NutrientAmount DV
Calcium 3.00 mg0 %
Copper 0.03 mg3 %
Iron 0.09 mg0 %
Magnesium 2.00 mg0 %
Phosphorus 3.00 mg0 %
Potassium 69.00 mg1 %
Selenium 0.60 mcg1 %
Sodium 2.00 mg0 %
Zinc 0.06 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.10 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 72.56 g26 %
  Fiber 1.10 g4 %
  Sugars 71.62 g
  Net carbs 71.46 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.270 g0 %
  Saturated fatty acids 0.012 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.010 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.001 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.001 g
  Monounsaturated fatty acids 0.004 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 0.004 g
  Polyunsaturated fatty acids 0.018 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.013 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.005 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 26.88 g

Foods related to guava paste

 
Guava paste contains 280 calories per 100 g serving. This serving contains 0.3 g of fat, 0.1 g of protein and 73 g of carbohydrate. The latter is 72 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Guava paste contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Guava paste contains 4.00 mcg vitamin A, 43.9 mg vitamin C, 0.00 mcg vitamin D as well as 0.09 mg of iron, 3.00 mg of calcium, 69 mg of potassium. Guava paste belong to 'Jams, syrups, toppings' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryJams, syrups, toppings
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Guava paste nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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