Guiltless gourmet, organic unsweetened coconut water by Guiltless Gourmet Inc.
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Nutrition Facts
Portion Size
250 g
Amount Per Portion
43
Calories
% Daily Value *
Total Fat 0g
0 %
Sodium 28mg
1 %
Total Carbohydrate 10g
4 %
Dietary Fiber 2.5g
9 %
Sugar 7.5g
Protein 1g
2 %
Calcium 20mg
2 %
Iron 0.4mg
2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Guiltless gourmet, organic unsweetened coconut water by Guiltless Gourmet Inc. contains 43 calories per 250 g serving. This serving contains 0 g of fat, 1 g of protein and 10 g of carbohydrate. The latter is 7.5 g sugar and 2.5 g of dietary fiber, the rest is complex carbohydrate. Guiltless gourmet, organic unsweetened coconut water by Guiltless Gourmet Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 250 g of Guiltless gourmet, organic unsweetened coconut water by Guiltless Gourmet Inc. contains 2.5 mg vitamin C as well as 0.35 mg of iron, 20.00 mg of calcium. Guiltless gourmet, organic unsweetened coconut water by Guiltless Gourmet Inc. belong to 'Plant Based Water' food category. The UPC for this product is 000901005005.
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Guiltless gourmet, organic unsweetened coconut water by Guiltless Gourmet Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.