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Hand-made red chile & stone ground corn pork tamales by BUENO

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	247
Calories

% Daily Value *

Total Fat 18g	23 %

Saturated Fat 7.1g	36 %

Cholesterol 29mg	10 %

Sodium 553mg	24 %

Total Carbohydrate 18g	7 %

Dietary Fiber 1.2g	4 %

Sugar 0g

Protein 7.1g	14 %

Calcium 118mg	9 %

Iron 1.3mg	7 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Hand-made red chile & stone ground corn pork tamales by BUENO nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	118.00 mg	9 %
Iron	1.27 mg	7 %
Sodium	553.00 mg	24 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.06 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	17.65 g	6 %
Fiber	1.20 g	4 %
Sugars	0.00 g
Net carbs	16.45 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	17.650 g	23 %
Saturated fatty acids	7.060 g	35 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	29.00 mg	10 %

Ingredients
Corn masa (stone ground corn, water, lime)	Pork
Red chile puree (water, red chile pods)	Lard (lard, partially hydrogenated lard with tocopherol and bht to protect flavor)
Salt	Corn flour
Granulated garlic	Baking powder (sodium bicarbonate, sodium aluminum sulfate, corn starch, calcium sulfate, monocalcium phosphate)

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Hand-made red chile & stone ground corn pork tamales by BUENO contains 247 calories per 100 g serving. This serving contains 18 g of fat, 7.1 g of protein and 18 g of carbohydrate. The latter is 0 g sugar and 1.2 g of dietary fiber, the rest is complex carbohydrate. Hand-made red chile & stone ground corn pork tamales by BUENO contains 7.1 g of saturated fat and 29 mg of cholesterol per serving. 100 g of Hand-made red chile & stone ground corn pork tamales by BUENO contains 0.0 mg vitamin C as well as 1.27 mg of iron, 118.00 mg of calcium. Hand-made red chile & stone ground corn pork tamales by BUENO belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 078004360451.

Food properties
Source	USDA Branded foods
Category	Frozen Appetizers & Hors D\'oeuvres
Brand	BUENO

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Hand-made red chile & stone ground corn pork tamales by BUENO nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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