Hiker's a blend of peanuts, raisins, papaya, almonds, pumpkin seed kernels & walnuts trail mix by Smart & Final Iris Corporation
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Nutrition Facts
Portion Size
32 g
Amount Per Portion
140
Calories
% Daily Value *
Total Fat 7g
9 %
Saturated Fat 1g
5 %
Sodium 65mg
3 %
Total Carbohydrate 17g
6 %
Dietary Fiber 2g
7 %
Sugar 13g
Protein 4g
8 %
Calcium 20mg
2 %
Iron 0.5mg
3 %
Potassium 160mg
3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Hiker's a blend of peanuts, raisins, papaya, almonds, pumpkin seed kernels & walnuts trail mix by Smart & Final Iris Corporation nutrition facts and analysis per 3 tbsp (32.0 g)
Hiker's a blend of peanuts, raisins, papaya, almonds, pumpkin seed kernels & walnuts trail mix by Smart & Final Iris Corporation contains 140 calories per 32 g serving. This serving contains 7 g of fat, 4 g of protein and 17 g of carbohydrate. The latter is 13 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Hiker's a blend of peanuts, raisins, papaya, almonds, pumpkin seed kernels & walnuts trail mix by Smart & Final Iris Corporation contains 1 g of saturated fat and mg of cholesterol per serving. 32 g of Hiker's a blend of peanuts, raisins, papaya, almonds, pumpkin seed kernels & walnuts trail mix by Smart & Final Iris Corporation contains 0.50 mg of iron, 19.84 mg of calcium, 160 mg of potassium. Hiker's a blend of peanuts, raisins, papaya, almonds, pumpkin seed kernels & walnuts trail mix by Smart & Final Iris Corporation belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 041512161735.
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Hiker's a blend of peanuts, raisins, papaya, almonds, pumpkin seed kernels & walnuts trail mix by Smart & Final Iris Corporation nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.