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Hodgepodge harvest raisins, dry roasted peanuts, dates, papaya, pineapple, cranberries, pumpkin seeds & almonds trail mix, hodgepodge harvest by Whole Foods Market, Inc.

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Nutrition Facts
Portion Size28 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 3.5g 4 %
Sodium 15mg 1 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 1g 4 %
   Sugar 14g
Protein 2g 4 %
Potassium 135mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Hodgepodge harvest raisins, dry roasted peanuts, dates, papaya, pineapple, cranberries, pumpkin seeds & almonds trail mix, hodgepodge harvest by Whole Foods Market, Inc. nutrition facts and analysis per 1/4 cup (28.0 g)

Minerals
NutrientAmount DV
Potassium 134.96 mg3 %
Sodium 15.12 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.00 g7 %
  Fiber 1.01 g4 %
  Sugars 14.00 g
  Net carbs 17.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.500 g4 %
  Monounsaturated fatty acids 1.501 g
  Polyunsaturated fatty acids 1.000 g
  Fatty acids, total trans 0.000 g

Ingredients
Raisins (raisins, expeller pressed sunflower oil)Dry roasted peanuts
Dates (dates, oat flour)Papaya (papaya, cane sugar)
Pineapple (pineapple, cane sugar)Cranberries (cranberries, cane sugar, expeller pressed sunflower oil)
Pumpkin seedsAlmonds (steam pasteurized)

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Hodgepodge harvest raisins, dry roasted peanuts, dates, papaya, pineapple, cranberries, pumpkin seeds & almonds trail mix, hodgepodge harvest by Whole Foods Market, Inc. contains 110 calories per 28 g serving. This serving contains 3.5 g of fat, 2 g of protein and 19 g of carbohydrate. The latter is 14 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Hodgepodge harvest raisins, dry roasted peanuts, dates, papaya, pineapple, cranberries, pumpkin seeds & almonds trail mix, hodgepodge harvest by Whole Foods Market, Inc. contains g of saturated fat and mg of cholesterol per serving. 28 g of Hodgepodge harvest raisins, dry roasted peanuts, dates, papaya, pineapple, cranberries, pumpkin seeds & almonds trail mix, hodgepodge harvest by Whole Foods Market, Inc. contains 135 mg of potassium. Hodgepodge harvest raisins, dry roasted peanuts, dates, papaya, pineapple, cranberries, pumpkin seeds & almonds trail mix, hodgepodge harvest by Whole Foods Market, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 099482434601.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandWhole Foods Market, Inc.
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Hodgepodge harvest raisins, dry roasted peanuts, dates, papaya, pineapple, cranberries, pumpkin seeds & almonds trail mix, hodgepodge harvest by Whole Foods Market, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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