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Honey kix cereal by GENERAL MILLS SALES INC.

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Nutrition Facts
Portion Size163 g
Amount Per Portion652
Calories
% Daily Value *
Total Fat 3.3g 4 %
Sodium 897mg 39 %
Total Carbohydrate 139g 51 %
   Dietary Fiber 13g 46 %
   Sugar 29g
Protein 13g 26 %
Calcium 538mg 41 %
Iron 46mg 256 %
Potassium 408mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 5.00%Protein: 9.00%Carbs: 86.00%
Fat (5.00%)
Protein (9.00%)
Carbs (86.00%)

Percentile of foods in the database

Calories: 26.91%Fat: 14.18%Carbs: 34.55%Protein: 24.36%
Calories (26.91%)
Fat (14.18%)
Carbs (34.55%)
Protein (24.36%)

Honey kix cereal by GENERAL MILLS SALES INC. nutrition facts and analysis per 1 1/2 cup cereal with 1/2 cup skim milk (163.0 g)

Minerals
NutrientAmount DV
Calcium 537.90 mg41 %
Iron 45.64 mg254 %
Potassium 407.50 mg9 %
Sodium 896.50 mg39 %

Proteins and Amino acids
NutrientAmount DV
Protein 13.04 g26 %

Carbohydrates
NutrientAmount DV
Carbohydrate 138.55 g50 %
  Fiber 13.04 g47 %
  Sugars 29.34 g
  Net carbs 125.51 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.260 g4 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole grain cornCorn meal
SugarHoney
SaltBrown sugar syrup
Caramel colorBaking soda
Natural flavor. vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonateIron and zinc (mineral nutrients)
Vitamin c (sodium ascorbate)A b vitamin (niacinamide)
Vitamin b6 (pyridoxine hydrochloride)Vitamin b1 (thiamin mononitrate)
Vitamin a (palmitate)Vitamin b2 (riboflavin)
A b vitamin (folic acid)Vitamin b12
Vitamin d3

Foods related to honey kix cereal by general mills sales inc.

UPC 00016000139732
Honey kix cereal by GENERAL MILLS SALES INC. contains 652 calories per 163 g serving. This serving contains 3.3 g of fat, 13 g of protein and 139 g of carbohydrate. The latter is 29 g sugar and 13 g of dietary fiber, the rest is complex carbohydrate. Honey kix cereal by GENERAL MILLS SALES INC. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 163 g of Honey kix cereal by GENERAL MILLS SALES INC. contains 45.64 mg of iron, 537.90 mg of calcium, 408 mg of potassium. Honey kix cereal by GENERAL MILLS SALES INC. belong to 'Processed Cereal Products' food category. The UPC for this product is 00016000139732.
Food properties
SourceUSDA Branded foods
CategoryProcessed Cereal Products
BrandGENERAL MILLS SALES INC.
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Honey kix cereal by GENERAL MILLS SALES INC. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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