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Honey nut toasted oats sweetened toasted oat cereal with honey & almonds, honey nut toasted oats by Topco Associates, Inc.

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Nutrition Facts
Portion Size40 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 0.5g 1 %
Sodium 230mg 10 %
Total Carbohydrate 34g 12 %
   Dietary Fiber 3g 11 %
   Sugar 13g
Protein 3g 6 %
Calcium 100mg 8 %
Iron 4.5mg 25 %
Potassium 200mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Honey nut toasted oats sweetened toasted oat cereal with honey & almonds, honey nut toasted oats by Topco Associates, Inc. nutrition facts and analysis per 1 cup (40.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.500 mg38 %
Niacin [Vitamin B3]5.000 mg31 %
Vitamin B6 0.600 mg35 %
Vitamin B12 [Cobalamin]1.20 mcg50 %
Folate, DFE
  Folic acid 140.00 mcg
Vitamin C [Ascorbic acid]10.0 mg11 %

Minerals
NutrientAmount DV
Calcium 100.00 mg8 %
Iron 4.50 mg25 %
Magnesium 30.00 mg7 %
Phosphorus 110.00 mg9 %
Potassium 200.00 mg4 %
Sodium 230.00 mg10 %
Zinc 3.80 mg35 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 34.00 g12 %
  Fiber 3.00 g11 %
  Sugars 13.00 g
    Sugars, added 13.00 g
  Net carbs 31 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.500 g1 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.500 g
  Fatty acids, total trans 0.000 g

Ingredients
Whole oat flourSugar
Modified corn starchWheat germ
HoneyBrown sugar
Oat fiberSalt
Tripotassium phosphateAlmonds
Canola oilAnnatto extract (color)
Caramel (color). vitamins & minerals: calcium carbonateVitamin c (sodium ascorbate)
Reduced ironNiacinamide
Vitamin a (palmitate)Zinc oxide
Vitamin b6 (pyridoxine hydrochloride)Vitamin b2 (riboflavin)
Vitamin d (cholecalciferol)Vitamin b1 (thiamine hydrochloride)
Folic acidVitamin b12 (cyanocobalamin)

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Honey nut toasted oats sweetened toasted oat cereal with honey & almonds, honey nut toasted oats by Topco Associates, Inc. contains 150 calories per 40 g serving. This serving contains 0.5 g of fat, 3 g of protein and 34 g of carbohydrate. The latter is 13 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Honey nut toasted oats sweetened toasted oat cereal with honey & almonds, honey nut toasted oats by Topco Associates, Inc. contains g of saturated fat and mg of cholesterol per serving. 40 g of Honey nut toasted oats sweetened toasted oat cereal with honey & almonds, honey nut toasted oats by Topco Associates, Inc. contains 10.0 mg vitamin C as well as 4.50 mg of iron, 100.00 mg of calcium, 200 mg of potassium. Honey nut toasted oats sweetened toasted oat cereal with honey & almonds, honey nut toasted oats by Topco Associates, Inc. belong to 'Cereal' food category. The UPC for this product is 036800095298.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandTopco Associates, Inc.
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Honey nut toasted oats sweetened toasted oat cereal with honey & almonds, honey nut toasted oats by Topco Associates, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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