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Honey nut toasty o's flavored sweetened whole grain oat cereal with real honey, honey nut toasty o's by Post Consumer Brands, LLC

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Nutrition Facts
Portion Size41 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 2g 3 %
Sodium 250mg 11 %
Total Carbohydrate 34g 12 %
   Dietary Fiber 3g 11 %
   Sugar 14g
Protein 3g 6 %
Calcium 9.8mg 1 %
Iron 5.4mg 30 %
Potassium 90mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Honey nut toasty o's flavored sweetened whole grain oat cereal with real honey, honey nut toasty o's by Post Consumer Brands, LLC nutrition facts and analysis per 1 1/4 cup (41.0 g)

Vitamins
NutrientAmount DV
Folate, DFE
  Folic acid 25.01 mcg

Minerals
NutrientAmount DV
Calcium 9.84 mg1 %
Iron 5.40 mg30 %
Potassium 90.20 mg2 %
Sodium 250.10 mg11 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 34.00 g12 %
  Fiber 2.99 g11 %
  Sugars 14.00 g
    Sugars, added 13.00 g
  Net carbs 31.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.001 g3 %
  Monounsaturated fatty acids 0.500 g
  Polyunsaturated fatty acids 0.500 g
  Fatty acids, total trans 0.000 g

Ingredients
Whole grain oat flourCane sugar
CornstarchHoney
Sea saltTrisodium phosphate
MolassesNatural almond flavor
Wheat starch. freshness preserved with vitamin e (mixed tocopherols). vitamins and minerals: ferric orthophosphate (source of iron)Niacinamide (vitamin b3)
Zinc oxideThiamin mononitrate (vitamin b1)
Calcium pantothenate (vitamin b5)Pyridoxine hydrochloride (vitamin b6)
Folic acid

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Honey nut toasty o's flavored sweetened whole grain oat cereal with real honey, honey nut toasty o's by Post Consumer Brands, LLC contains 160 calories per 41 g serving. This serving contains 2 g of fat, 3 g of protein and 34 g of carbohydrate. The latter is 14 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Honey nut toasty o's flavored sweetened whole grain oat cereal with real honey, honey nut toasty o's by Post Consumer Brands, LLC contains g of saturated fat and mg of cholesterol per serving. 41 g of Honey nut toasty o's flavored sweetened whole grain oat cereal with real honey, honey nut toasty o's by Post Consumer Brands, LLC contains 5.40 mg of iron, 9.84 mg of calcium, 90 mg of potassium. Honey nut toasty o's flavored sweetened whole grain oat cereal with real honey, honey nut toasty o's by Post Consumer Brands, LLC belong to 'Cereal' food category. The UPC for this product is 883978095991.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandPost Consumer Brands, LLC
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Honey nut toasty o's flavored sweetened whole grain oat cereal with real honey, honey nut toasty o's by Post Consumer Brands, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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