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Honey |
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Nutrition Facts
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| Serving Size | 100 g |
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| Amount Per Serving |
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| Calories 304 |
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| % Daily Value |
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| Total Fat 0g |
0 % |
| | Sodium 4mg |
0 % |
| | Total Carbohydrate 82g |
27 % |
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| Dietary Fiber 0.2g |
1 % |
| | Sugar 82g |
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| | Protein 0.3g |
1 % |
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| Vitamin A |
0 % |
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| Vitamin C |
1 % |
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Daily values are based on 2000 calorie diet. |
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| Product | |
Honey |
| Food Category | |
Sweets |
| Honey nutrition facts and analysis per serving |
| Minerals |
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| Nutrient | Amount | DV |
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| Calcium, Ca | 6.00 mg | 1 % | | Copper, Cu | 0.036 mg | 2 % | | Fluoride, F | 7.0 mcg | | | Iron, Fe | 0.42 mg | 2 % | | Magnesium, Mg | 2.00 mg | 0 % | | Manganese, Mn | 0.080 mg | 4 % | | Phosphorus, P | 4.00 mg | 0 % | | Potassium, K | 52.00 mg | 1 % | | Selenium, Se | 0.8 mcg | 1 % | | Sodium, Na | 4.00 mg | 0 % | | Zinc, Zn | 0.22 mg | 1 % |
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| Foods related to honey | | | |
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Honey: nutritional value and analysis.
Daily values are based on 155 lbs body weight and 2000 calorie diet (change). Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine.
Nutritional value of a cooked product is provided for the given weight of cooked food.
Data from USDA National Nutrient Database for Standard
Reference.
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