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Honey oat crunch cereal by Small Planet Foods, Inc.

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Nutrition Facts
Portion Size65 g
Amount Per Portion250
Calories
% Daily Value *
Total Fat 2.5g 3 %
Sodium 240mg 10 %
Total Carbohydrate 54g 20 %
   Dietary Fiber 3g 11 %
   Sugar 11g
Protein 5g 10 %
Calcium 0mg 0 %
Iron 1.1mg 6 %
Potassium 140mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Honey oat crunch cereal by Small Planet Foods, Inc. nutrition facts and analysis per 1-1/4 cup (65.0 g)

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 1.10 mg6 %
Potassium 139.75 mg3 %
Sodium 239.85 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 54.00 g20 %
  Fiber 2.99 g11 %
  Sugars 11.00 g
    Sugars, added 10.98 g
  Net carbs 51.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.502 g3 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 1.001 g
  Polyunsaturated fatty acids 0.501 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Yellow corn gritsWhole grain wheat
Cane sugarWhole grain oats
RiceSunflower oil
HoneySea salt
MolassesInvert cane syrup
Soy lecithinNatural flavor. vitamin e (mixed tocopherols) added to preserve freshness

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Honey oat crunch cereal by Small Planet Foods, Inc. contains 250 calories per 65 g serving. This serving contains 2.5 g of fat, 5 g of protein and 54 g of carbohydrate. The latter is 11 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Honey oat crunch cereal by Small Planet Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 65 g of Honey oat crunch cereal by Small Planet Foods, Inc. contains 1.10 mg of iron, 0.00 mg of calcium, 140 mg of potassium. Honey oat crunch cereal by Small Planet Foods, Inc. belong to 'Cereal' food category. The UPC for this product is 021908459882.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandSmall Planet Foods, Inc.
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Honey oat crunch cereal by Small Planet Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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