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Hospitality, magic stars & marshmallows sweetened cereal by Gilster-Mary Lee Corporation

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	407
Calories

% Daily Value *

Total Fat 3.7g	5 %

Sodium 556mg	24 %

Total Carbohydrate 85g	31 %

Dietary Fiber 7.4g	26 %

Sugar 37g

Protein 7.4g	15 %

Calcium 370mg	28 %

Iron 17mg	94 %

Potassium 667mg	14 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Hospitality, magic stars & marshmallows sweetened cereal by Gilster-Mary Lee Corporation nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	1.000 mg	83 %
Riboflavin [Vitamin B2]	1.574 mg	121 %
Niacin [Vitamin B3]	18.519 mg	116 %
Vitamin B6	1.852 mg	109 %
Vitamin B12 [Cobalamin]	5.56 mcg	232 %
Vitamin C [Ascorbic acid]	22.2 mg	25 %

Minerals
Nutrient	Amount	DV
Calcium	370.00 mg	28 %
Iron	16.67 mg	93 %
Potassium	667.00 mg	14 %
Sodium	556.00 mg	24 %
Zinc	13.89 mg	126 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.41 g	15 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	85.19 g	31 %
Fiber	7.40 g	26 %
Sugars	37.04 g
Net carbs	77.79 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	3.700 g	5 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole oat flour	Marshmallows (sugar, modified corn starch, corn syrup, dextrose, gelatin, color [red 40, yellow 6, yellow 5, blue 1], sodium hexametaphosphate, natural and artificial flavor)
Sugar	Wheat starch
Modified corn starch	Brown sugar
Salt	Tricalcium phosphate
Tripotassium phosphate	Color (caramel)
Preservative (tocopherols)	Vitamin & minerals: calcium carbonate
Vitamin c (sodium ascorbate, ascorbic acid)	Iron (ferrous fumarate)
Vitamin a (palmitate)	Niacinamide
Zinc (zinc oxide)	Vitamin b1 (thiamine mononitrate)
Vitamin b6 (pyridoxine hydrochloride)	Vitamin d (cholecalciferol)
Vitamin b2 (riboflavin)	Folic acid
Vitamin b12 (cyanocobalamin)

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Hospitality, magic stars & marshmallows sweetened cereal by Gilster-Mary Lee Corporation contains 407 calories per 100 g serving. This serving contains 3.7 g of fat, 7.4 g of protein and 85 g of carbohydrate. The latter is 37 g sugar and 7.4 g of dietary fiber, the rest is complex carbohydrate. Hospitality, magic stars & marshmallows sweetened cereal by Gilster-Mary Lee Corporation contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Hospitality, magic stars & marshmallows sweetened cereal by Gilster-Mary Lee Corporation contains 22.2 mg vitamin C as well as 16.67 mg of iron, 370.00 mg of calcium, 667 mg of potassium. Hospitality, magic stars & marshmallows sweetened cereal by Gilster-Mary Lee Corporation belong to 'Cereal' food category. The UPC for this product is 071923761491.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Gilster-Mary Lee Corporation

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Hospitality, magic stars & marshmallows sweetened cereal by Gilster-Mary Lee Corporation nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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