Hospitality, toasted oats cereal by Gilster-Mary Lee Corporation
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Nutrition Facts
Portion Size
100 g
Amount Per Portion
400
Calories
% Daily Value *
Total Fat 3.3g
4 %
Sodium 533mg
23 %
Total Carbohydrate 77g
28 %
Dietary Fiber 10g
36 %
Sugar 6.7g
Protein 13g
26 %
Calcium 333mg
26 %
Iron 30mg
167 %
Potassium 500mg
11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Hospitality, toasted oats cereal by Gilster-Mary Lee Corporation contains 400 calories per 100 g serving. This serving contains 3.3 g of fat, 13 g of protein and 77 g of carbohydrate. The latter is 6.7 g sugar and 10 g of dietary fiber, the rest is complex carbohydrate. Hospitality, toasted oats cereal by Gilster-Mary Lee Corporation contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Hospitality, toasted oats cereal by Gilster-Mary Lee Corporation contains 50.0 mg vitamin C as well as 30.00 mg of iron, 333.00 mg of calcium, 500 mg of potassium. Hospitality, toasted oats cereal by Gilster-Mary Lee Corporation belong to 'Cereal' food category. The UPC for this product is 071923761576.
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Hospitality, toasted oats cereal by Gilster-Mary Lee Corporation nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.