Hot chocolate / Cocoa, made with dry mix and low fat milk
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Nutrition Facts
Portion Size
248 g
Amount Per Portion
223
Calories
% Daily Value *
Total Fat 3.4g
4 %
Saturated Fat 2g
10 %
Cholesterol 9.9mg
3 %
Sodium 250mg
11 %
Total Carbohydrate 39g
14 %
Dietary Fiber 1.2g
4 %
Sugar 32g
Protein 9.5g
19 %
Vitamin D 2.5mcg
12 %
Calcium 315mg
24 %
Iron 0.4mg
2 %
Potassium 575mg
12 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Hot chocolate / Cocoa, made with dry mix and low fat milk contains 223 calories per 248 g serving. This serving contains 3.4 g of fat, 9.5 g of protein and 39 g of carbohydrate. The latter is 32 g sugar and 1.2 g of dietary fiber, the rest is complex carbohydrate. Hot chocolate / Cocoa, made with dry mix and low fat milk contains 2 g of saturated fat and 9.9 mg of cholesterol per serving. 248 g of Hot chocolate / Cocoa, made with dry mix and low fat milk contains 124.00 mcg vitamin A, 0.0 mg vitamin C, 2.48 mcg vitamin D as well as 0.40 mg of iron, 314.96 mg of calcium, 575 mg of potassium. Hot chocolate / Cocoa, made with dry mix and low fat milk belong to 'Flavored milk, lowfat' food category.
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Hot chocolate / Cocoa, made with dry mix and low fat milk nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.