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Hot chocolate / Cocoa, made with nonfat milk, ready to drink

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Nutrition Facts
Portion Size248 g
Amount Per Portion193
Calories
% Daily Value *
Total Fat 0.1g 0 %
   Saturated Fat 0.1g 0 %
Cholesterol 5mg 2 %
Sodium 151mg 7 %
Total Carbohydrate 41g 15 %
   Dietary Fiber 0g 0 %
   Sugar 38g
Protein 6.9g 14 %
Vitamin D 2.2mcg 11 %
Calcium 265mg 20 %
Iron 0mg 0 %
Potassium 394mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Hot chocolate / Cocoa, made with nonfat milk, ready to drink nutrition facts and analysis per 1 cup (248 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 128.96 mcg14 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 4.96 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 2.48 mcg
  Lycopene 0.00 mcg
  Retinol 128.96 mcg
Thiamin [Vitamin B1]0.109 mg9 %
Riboflavin [Vitamin B2]0.278 mg21 %
Niacin [Vitamin B3]0.317 mg2 %
Vitamin B6 0.114 mg7 %
Vitamin B12 [Cobalamin]1.12 mcg47 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]4.96 mcg1 %
  Folate, food 4.96 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 2.23 mcg11 %
Vitamin E (alpha-tocopherol) 0.00 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.00 mg
Vitamin K 0.0 mcg0 %
  Vitamin K1 [Phylloquinone]0.0 mcg
Choline 35.2 mg6 %

Minerals
NutrientAmount DV
Calcium 265.36 mg20 %
Copper 0.15 mg17 %
Iron 0.00 mg0 %
Magnesium 44.64 mg11 %
Phosphorus 243.04 mg19 %
Potassium 394.32 mg8 %
Selenium 4.71 mcg9 %
Sodium 151.28 mg7 %
Zinc 1.17 mg11 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.92 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 40.97 g15 %
  Fiber 0.00 g0 %
  Sugars 37.97 g
  Net carbs 40.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.149 g0 %
  Saturated fatty acids 0.099 g0 %
    Butanoic acid 0.005 g
    Decanoic acid 0.005 g
    Dodecanoic acid 0.005 g
    Hexadecanoic acid 0.042 g
    Hexanoic acid 0.002 g
    Octadecanoic acid 0.017 g
    Octanoic acid 0.002 g
    Tetradecanoic acid 0.017 g
  Monounsaturated fatty acids 0.035 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.002 g
    Octadecenoic acid 0.037 g
  Polyunsaturated fatty acids 0.012 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.010 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.000 g

Sterols
NutrientAmount DV
Cholesterol 4.96 mg2 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 7.44 mg
Theobromine 74.40 mg
Water 197.93 g

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Hot chocolate / Cocoa, made with nonfat milk, ready to drink contains 193 calories per 248 g serving. This serving contains 0.1 g of fat, 6.9 g of protein and 41 g of carbohydrate. The latter is 38 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Hot chocolate / Cocoa, made with nonfat milk, ready to drink contains 0.1 g of saturated fat and 5 mg of cholesterol per serving. 248 g of Hot chocolate / Cocoa, made with nonfat milk, ready to drink contains 128.96 mcg vitamin A, 0.0 mg vitamin C, 2.23 mcg vitamin D as well as 0.00 mg of iron, 265.36 mg of calcium, 394 mg of potassium. Hot chocolate / Cocoa, made with nonfat milk, ready to drink belong to 'Flavored milk, nonfat' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryFlavored milk, nonfat
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Hot chocolate / Cocoa, made with nonfat milk, ready to drink nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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