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Ice cream cone, prepackaged, vanilla

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Nutrition Facts
Portion Size95 g
Amount Per Portion336
Calories
% Daily Value *
Total Fat 21g 27 %
   Saturated Fat 11g 55 %
Cholesterol 20mg 7 %
Sodium 89mg 4 %
Total Carbohydrate 33g 12 %
   Dietary Fiber 1g 4 %
   Sugar 24g
Protein 5g 10 %
Vitamin D 0.1mcg 0 %
Calcium 60mg 5 %
Iron 0mg 0 %
Potassium 211mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Ice cream cone, prepackaged, vanilla nutrition facts and analysis per 1 cone (95 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 30.40 mcg3 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 10.45 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 3.80 mcg
  Lycopene 0.00 mcg
  Retinol 29.45 mcg
Thiamin [Vitamin B1]0.103 mg9 %
Riboflavin [Vitamin B2]0.239 mg18 %
Niacin [Vitamin B3]0.788 mg5 %
Vitamin B6 0.044 mg3 %
Vitamin B12 [Cobalamin]0.34 mcg14 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]33.25 mcg8 %
  Folate, food 7.60 mcg
  Folic acid 15.20 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.10 mcg0 %
Vitamin E (alpha-tocopherol) 0.17 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.17 mg
Vitamin K 1.0 mcg1 %
  Vitamin K1 [Phylloquinone]1.0 mcg
Choline 22.6 mg4 %

Minerals
NutrientAmount DV
Calcium 59.85 mg5 %
Copper 0.12 mg13 %
Iron 0.00 mg0 %
Magnesium 27.55 mg7 %
Phosphorus 102.60 mg8 %
Potassium 210.90 mg4 %
Selenium 2.47 mcg4 %
Sodium 89.30 mg4 %
Zinc 0.82 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.95 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 32.66 g12 %
  Fiber 0.95 g3 %
  Sugars 23.75 g
  Net carbs 31.71 g

Fats and Fatty Acids
NutrientAmount DV
Fat 20.786 g27 %
  Saturated fatty acids 10.885 g54 %
    Butanoic acid 0.267 g
    Decanoic acid 0.223 g
    Dodecanoic acid 0.241 g
    Hexadecanoic acid 4.686 g
    Hexanoic acid 0.187 g
    Octadecanoic acid 3.994 g
    Octanoic acid 0.141 g
    Tetradecanoic acid 0.901 g
  Monounsaturated fatty acids 6.973 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.013 g
    Hexadecenoic acid 0.176 g
    Octadecenoic acid 6.783 g
  Polyunsaturated fatty acids 1.574 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 1.338 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.237 g

Sterols
NutrientAmount DV
Cholesterol 19.95 mg7 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 6.65 mg
Theobromine 53.20 mg
Water 35.56 g

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Ice cream cone, prepackaged, vanilla contains 336 calories per 95 g serving. This serving contains 21 g of fat, 5 g of protein and 33 g of carbohydrate. The latter is 24 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Ice cream cone, prepackaged, vanilla contains 11 g of saturated fat and 20 mg of cholesterol per serving. 95 g of Ice cream cone, prepackaged, vanilla contains 30.40 mcg vitamin A, 0.0 mg vitamin C, 0.10 mcg vitamin D as well as 0.00 mg of iron, 59.85 mg of calcium, 211 mg of potassium. Ice cream cone, prepackaged, vanilla belong to 'Ice cream and frozen dairy desserts' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryIce cream and frozen dairy desserts
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Ice cream cone, prepackaged, vanilla nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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