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Ice cream cones, rolled-type, sugar

Portion: 100 g

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Nutrition Facts
Portion Size100 g
Amount Per Portion402
Calories
% Daily Value *
Total Fat 3.8g 5 %
   Saturated Fat 0.6g 3 %
Sodium 298mg 13 %
Total Carbohydrate 84g 31 %
   Dietary Fiber 1.7g 6 %
   Sugar 26g
Protein 7.9g 16 %
Vitamin D 0mcg 0 %
Calcium 44mg 3 %
Iron 4.4mg 24 %
Potassium 145mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Ice cream cones, rolled-type, sugar nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 14.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.511 mg43 %
Riboflavin [Vitamin B2]0.405 mg31 %
Niacin [Vitamin B3]5.066 mg32 %
Pantothenic acid [Vitamin B5]0.429 mg9 %
Vitamin B6 0.052 mg3 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE [Vitamin B9]236.00 mcg59 %
  Folate, food 4.00 mcg
  Folic acid 136.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 IU0 %
Vitamin E (alpha-tocopherol) 0.07 mg0 %
  Tocopherol, alpha 0.07 mg
Vitamin K 1.5 mcg1 %
Choline 8.5 mg2 %

Minerals
NutrientAmount DV
Calcium 44.00 mg3 %
Copper 0.27 mg30 %
Iron 4.43 mg25 %
Magnesium 31.00 mg7 %
Manganese 0.732 mg32 %
Phosphorus 103.00 mg8 %
Potassium 145.00 mg3 %
Selenium 4.80 mcg9 %
Sodium 298.00 mg13 %
Zinc 0.75 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.90 g16 %
  Alanine 0.242 g
  Arginine 0.275 g
  Aspartic acid 0.319 g
  Cystine 0.178 g
  Glutamic acid 2.774 g
  Glycine 0.271 g
  Histidine 0.168 g15 %
  Isoleucine 0.293 g19 %
  Leucine 0.547 g16 %
  Lysine 0.153 g5 %
  Methionine 0.139 g
  Phenylalanine 0.390 g
  Proline 0.931 g
  Serine 0.383 g
  Threonine 0.211 g13 %
  Tryptophan 0.092 g23 %
  Tyrosine 0.217 g
  Valine 0.332 g17 %
  Phenylalanine + Tyrosine 0.607 g23 %
  Methionine + Cysteine 0.139 g9 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 84.10 g31 %
  Fiber 1.70 g6 %
  Sugars 25.66 g
  Net carbs 82.4 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.800 g5 %
  Saturated fatty acids 0.573 g3 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.400 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.170 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.003 g
  Monounsaturated fatty acids 1.470 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.013 g
    Octadecenoic acid 1.457 g
  Polyunsaturated fatty acids 1.452 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 1.355 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.097 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 1.10 g
Caffeine 0.00 mg
Docosahexaenoic n-3 acid 0.00 g
Docosapentaenoic n-3 acid 0.00 g
Eicosapentaenoic n-3 acid 0.00 g
Theobromine 0.00 mg
Vitamin A 0.00 IU
Vitamin D (D2 + D3) 0.0 mcg
Water 3.00 g

Ice cream cones, rolled-type, sugar contains 402 calories per 100 g serving. This serving contains 3.8 g of fat, 7.9 g of protein and 84 g of carbohydrate. The latter is 26 g sugar and 1.7 g of dietary fiber, the rest is complex carbohydrate. Ice cream cones, rolled-type, sugar contains 0.6 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Ice cream cones, rolled-type, sugar contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 4.43 mg of iron, 44.00 mg of calcium, 145 mg of potassium.
Food properties
Source
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Ice cream cones, rolled-type, sugar nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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