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In the mix, hot cross buns baking mix by IN THE MIX

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	370
Calories

% Daily Value *

Total Fat 0g	0 %

Sodium 222mg	10 %

Total Carbohydrate 78g	28 %

Dietary Fiber 3.7g	13 %

Sugar 19g

Protein 7.4g	15 %

Calcium 0mg	0 %

Iron 4mg	22 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

In the mix, hot cross buns baking mix by IN THE MIX nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	8.9 mg	10 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	4.00 mg	22 %
Sodium	222.00 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.41 g	15 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	77.78 g	28 %
Fiber	3.70 g	13 %
Sugars	18.52 g
Net carbs	74.08 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Hot cross buns mix: enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], sugar, dried diced cherries (tart cherries, sugar, dextrose, sunflower oil), salt, finely grated lemon peel, spices (cinnamon, all spice, nutmeg, cloves), dry yeast: yeast, sorbitan monostearate, ascorbic acid

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In the mix, hot cross buns baking mix by IN THE MIX contains 370 calories per 100 g serving. This serving contains 0 g of fat, 7.4 g of protein and 78 g of carbohydrate. The latter is 19 g sugar and 3.7 g of dietary fiber, the rest is complex carbohydrate. In the mix, hot cross buns baking mix by IN THE MIX contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of In the mix, hot cross buns baking mix by IN THE MIX contains 8.9 mg vitamin C as well as 4.00 mg of iron, 0.00 mg of calcium. In the mix, hot cross buns baking mix by IN THE MIX belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 844527033895.

Food properties
Source	USDA Branded foods
Category	Cake, Cookie & Cupcake Mixes
Brand	IN THE MIX

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In the mix, hot cross buns baking mix by IN THE MIX nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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