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Indian paneer tikka by Amy's Kitchen Inc.

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Nutrition Facts
Portion Size100 g
Amount Per Portion145
Calories
% Daily Value *
Total Fat 7.4g 9 %
   Saturated Fat 3.4g 17 %
Cholesterol 11mg 4 %
Sodium 182mg 8 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 1.5g 5 %
   Sugar 2.6g
Protein 4.1g 8 %
Calcium 56mg 4 %
Iron 1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Indian paneer tikka by Amy's Kitchen Inc. nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]4.5 mg5 %

Minerals
NutrientAmount DV
Calcium 56.00 mg4 %
Iron 1.00 mg6 %
Sodium 182.00 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.09 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 15.24 g6 %
  Fiber 1.50 g5 %
  Sugars 2.60 g
  Net carbs 13.74 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.430 g10 %
  Saturated fatty acids 3.350 g17 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 11.00 mg4 %

Ingredients
Organic basmati riceOrganic spinach
Organic onionsPaneer cheese (pasteurized milk, distilled vinegar and/or lactic acid)
Organic potatoesFiltered water
Organic tomato pureeOrganic coconut milk (organic coconut, water)
Expeller pressed high oleic safflower and/or sunflower oilOrganic garlic
Organic ginger puree (water, organic ginger)Organic carrots
Butter (cream, salt)Spices
Sea saltOrganic cilantro
PaprikaTurmeric
Mango powderOrganic jalapeno peppers
Organic black pepper

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Indian paneer tikka by Amy's Kitchen Inc. contains 145 calories per 100 g serving. This serving contains 7.4 g of fat, 4.1 g of protein and 15 g of carbohydrate. The latter is 2.6 g sugar and 1.5 g of dietary fiber, the rest is complex carbohydrate. Indian paneer tikka by Amy's Kitchen Inc. contains 3.4 g of saturated fat and 11 mg of cholesterol per serving. 100 g of Indian paneer tikka by Amy's Kitchen Inc. contains 4.5 mg vitamin C as well as 1.00 mg of iron, 56.00 mg of calcium. Indian paneer tikka by Amy's Kitchen Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 042272002535.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandAmy's Kitchen Inc.
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Indian paneer tikka by Amy's Kitchen Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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