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Instant oatmeal apple & cinnamon, apple & cinnamon by Wegmans Food Markets, Inc.

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Nutrition Facts
Portion Size35 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 1.5g 2 %
Sodium 200mg 9 %
Total Carbohydrate 27g 10 %
   Dietary Fiber 3g 11 %
   Sugar 12g
Protein 3g 6 %
Calcium 130mg 10 %
Iron 3.6mg 20 %
Potassium 120mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Instant oatmeal apple & cinnamon, apple & cinnamon by Wegmans Food Markets, Inc. nutrition facts and analysis per 1 packet (35.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.350 mg29 %
Riboflavin [Vitamin B2]0.340 mg26 %
Niacin [Vitamin B3]4.000 mg25 %
Vitamin B6 0.400 mg24 %
Folate, DFE
  Folic acid 50.05 mcg

Minerals
NutrientAmount DV
Calcium 129.85 mg10 %
Iron 3.60 mg20 %
Magnesium 24.15 mg6 %
Phosphorus 59.85 mg5 %
Potassium 120.05 mg3 %
Sodium 199.85 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 27.00 g10 %
  Fiber 3.01 g11 %
  Sugars 12.00 g
    Sugars, added 8.99 g
  Net carbs 23.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.502 g2 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.500 g
  Polyunsaturated fatty acids 0.500 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Fiber, soluble 1.05 g

Ingredients
Ingredients: whole grain rolled oatsSugar
Dried applesContains less than 2% of each: salt
CinnamonGuar gum
Citric acidNatural flavor
Vitamins and minerals: calcium carbonate la source of calcium), ferric orthophosphate (a source of iron) vitamin a palmitate, niacinamide, pyridoxine hydrochloride (vitamin b6). riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid

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Instant oatmeal apple & cinnamon, apple & cinnamon by Wegmans Food Markets, Inc. contains 130 calories per 35 g serving. This serving contains 1.5 g of fat, 3 g of protein and 27 g of carbohydrate. The latter is 12 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Instant oatmeal apple & cinnamon, apple & cinnamon by Wegmans Food Markets, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 35 g of Instant oatmeal apple & cinnamon, apple & cinnamon by Wegmans Food Markets, Inc. contains 3.60 mg of iron, 129.85 mg of calcium, 120 mg of potassium. Instant oatmeal apple & cinnamon, apple & cinnamon by Wegmans Food Markets, Inc. belong to 'Cereal' food category. The UPC for this product is 077890478387.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandWegmans Food Markets, Inc.
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Instant oatmeal apple & cinnamon, apple & cinnamon by Wegmans Food Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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