Printed from https://www.nutritionvalue.org

International harvest, power snack by International Harvest, Inc.

Select portion size:
Nutrition Facts
Portion Size35 g
Amount Per Portion154
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 2g 10 %
Total Carbohydrate 16g 6 %
   Dietary Fiber 3g 11 %
   Sugar 11g
Protein 3g 6 %
Calcium 20mg 2 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: high sugar

International harvest, power snack by International Harvest, Inc. nutrition facts and analysis per 0.25 cup (35.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.6 mg1 %

Minerals
NutrientAmount DV
Calcium 19.95 mg2 %
Iron 1.08 mg6 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 16.00 g6 %
  Fiber 3.01 g11 %
  Sugars 11.00 g
  Net carbs 12.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.000 g9 %
  Saturated fatty acids 1.998 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic sprouted pumpkin seedsOrganic raisins
Organic sprouted almondsOrganic mango
Organic dark chocolate chips (organic chocolate liquor, organic cane sugar, organic cocoa butter, soy lecithin (non-gmo), organic vanilla extract)Organic toasted coconut chips

Foods related to international harvest, power snack by international harvest, inc.

 
 
 
 
 
7
39446
40224
5
International harvest, power snack by International Harvest, Inc. contains 154 calories per 35 g serving. This serving contains 7 g of fat, 3 g of protein and 16 g of carbohydrate. The latter is 11 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. International harvest, power snack by International Harvest, Inc. contains 2 g of saturated fat and 0 mg of cholesterol per serving. 35 g of International harvest, power snack by International Harvest, Inc. contains 0.6 mg vitamin C as well as 1.08 mg of iron, 19.95 mg of calcium. International harvest, power snack by International Harvest, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 739446402245.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandInternational Harvest, Inc.
Please let us know if you have any suggestions on how to make this website better.
International harvest, power snack by International Harvest, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved