* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Ivar's, southern style seafood gumbo by Ivar's contains 159 calories per 311 g serving. This serving contains 2.5 g of fat, 9 g of protein and 23 g of carbohydrate. The latter is 4 g sugar and 1.9 g of dietary fiber, the rest is complex carbohydrate. Ivar's, southern style seafood gumbo by Ivar's contains 1 g of saturated fat and 56 mg of cholesterol per serving. 311 g of Ivar's, southern style seafood gumbo by Ivar's contains 21.1 mg vitamin C as well as 1.80 mg of iron, 59.09 mg of calcium. Ivar's, southern style seafood gumbo by Ivar's belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 030383196205.
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Ivar's, southern style seafood gumbo by Ivar's nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.