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Jellyfish, salted, dried

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Nutrition Facts
Portion Size58 g
Amount Per Portion21
Calories
% Daily Value *
Total Fat 0.8g 1 %
   Saturated Fat 0.2g 1 %
Cholesterol 2.9mg 1 %
Sodium 5620mg 244 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 3.2g 6 %
Vitamin D 0mcg 0 %
Calcium 1.2mg 0 %
Iron 1.3mg 7 %
Potassium 1.7mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Jellyfish, salted, dried, percentiles
Badges: low carb

Jellyfish, salted, dried nutrition facts and analysis per 1 cup (58 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 1.16 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 1.16 mcg
Thiamin [Vitamin B1]0.006 mg0 %
Riboflavin [Vitamin B2]0.006 mg0 %
Niacin [Vitamin B3]0.116 mg1 %
Vitamin B6 0.006 mg0 %
Vitamin B12 [Cobalamin]0.01 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]0.58 mcg0 %
  Folate, food 0.58 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
  Vitamin D3 0.00 mcg
Vitamin E (alpha-tocopherol) 0.01 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.01 mg
Vitamin K 0.1 mcg0 %
  Vitamin K1 [Phylloquinone]0.1 mcg
Choline 55.1 mg10 %

Minerals
NutrientAmount DV
Calcium 1.16 mg0 %
Copper 0.08 mg9 %
Iron 1.32 mg7 %
Magnesium 1.16 mg0 %
Phosphorus 11.60 mg1 %
Potassium 1.74 mg0 %
Selenium 24.48 mcg45 %
Sodium 5620.20 mg244 %
Zinc 0.24 mg2 %

Proteins and Aminoacids
NutrientAmount DV
Protein 3.19 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
Jellyfish, salted, dried, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.16 g0.00

NutrientAmount DV
Fat 0.812 g1 %
  Saturated fatty acids 0.158 g1 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.110 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.037 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.011 g
  Monounsaturated fatty acids 0.117 g
    Docosenoic acid 0.004 g
    Eicosenoic acid 0.018 g
    Hexadecenoic acid 0.019 g
    Octadecenoic acid 0.074 g
  Polyunsaturated fatty acids 0.275 g
    Docosahexaenoic n-3 acid (DHA) 0.145 g
    Docosapentaenoic n-3 acid (DPA) 0.012 g
    Eicosapentaenoic n-3 acid (EPA) 0.004 g
    Eicosatetraenoic acid 0.027 g
    Octadecadienoic acid 0.006 g
    Octadecatetraenoic acid 0.001 g
    Octadecatrienoic acid 0.001 g

Sterols
NutrientAmount DV
Cholesterol 2.90 mg1 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 14.56 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 39.44 g

Foods related to jellyfish, salted, dried

 
Jellyfish, salted, dried contains 21 calories per 58 g serving. This serving contains 0.8 g of fat, 3.2 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Jellyfish, salted, dried contains 0.2 g of saturated fat and 2.9 mg of cholesterol per serving. 58 g of Jellyfish, salted, dried contains 1.16 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 1.32 mg of iron, 1.16 mg of calcium, 1.7 mg of potassium. Jellyfish, salted, dried belong to 'Finfish and Shellfish Products' food category.
Food properties
SourceUSDA Standard reference
CategoryFinfish and Shellfish Products
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Jellyfish, salted, dried nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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