Fish, dried and salted, Atlantic, cod contains 82 calories per 28.35 g serving. One serving contains 0.7 g of fat, 18 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Fish, dried and salted, Atlantic, cod contains 0.1 g of saturated fat and 43 mg of cholesterol per serving. 28.35 g of Fish, dried and salted, Atlantic, cod contains IU vitamin A, 1.0 mg of vitamin C and 1.13 mcg of vitamin D as well as 0.71 mg of iron, 45.36 mg of calcium and 413 mg of potassium. Fish, dried and salted, Atlantic, cod belong to 'Finfish and Shellfish Products' food category.
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Fish, dried and salted, Atlantic, cod nutrition facts and analysis.
Daily values are based on 2000 calorie diet and 155 lbs
body weight (change).
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.