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Kala chana by House of Spices

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Nutrition Facts
Portion Size35 g
Amount Per Portion127
% Daily Value *
Total Fat 2g 3 %
Sodium 8.1mg 0 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 6g 21 %
   Sugar 4g
Protein 7g 14 %
Calcium 40mg 3 %
Iron 2.2mg 12 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Kala chana by House of Spices nutrition facts and analysis per 35 grm (35.0 g)

NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

NutrientAmount DV
Calcium 39.90 mg3 %
Iron 2.16 mg12 %
Sodium 8.05 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

NutrientAmount DV
Carbohydrate 21.00 g8 %
  Fiber 5.99 g21 %
  Sugars 4.00 g
  Net carbs 15.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.998 g3 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

NutrientAmount DV
Cholesterol 0.00 mg0 %

Whole black gram

Foods related to kala chana by house of spices

Kala chana by House of Spices contains 127 calories per 35 g serving. This serving contains 2 g of fat, 7 g of protein and 21 g of carbohydrate. The latter is 4 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Kala chana by House of Spices contains 0 g of saturated fat and 0 mg of cholesterol per serving. 35 g of Kala chana by House of Spices contains 1.2 mg vitamin C as well as 2.16 mg of iron, 39.90 mg of calcium. Kala chana by House of Spices belong to 'Other Grains & Seeds' food category. The UPC for this product is 723246181035.
Food properties
SourceUSDA Branded foods
CategoryOther Grains & Seeds
BrandHouse of Spices
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Kala chana by House of Spices nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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