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Kashi chewy bars chewy peanut butter gran 7.4oz by Kashi US

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Nutrition Facts
Portion Size35 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 0.7g 4 %
Sodium 43mg 2 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 3.3g 12 %
   Sugar 4.8g
Protein 5.8g 12 %
Calcium 23mg 2 %
Iron 1mg 6 %
Potassium 195mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Kashi chewy bars chewy peanut butter gran 7.4oz by Kashi US nutrition facts and analysis per 1 bar (35.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.007 mg1 %
Niacin [Vitamin B3]0.980 mg6 %
Vitamin B6 0.000 mg0 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 23.10 mg2 %
Iron 0.98 mg5 %
Magnesium 25.20 mg6 %
Phosphorus 100.10 mg8 %
Potassium 194.60 mg4 %
Sodium 42.70 mg2 %
Zinc 0.21 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.84 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.70 g7 %
  Fiber 3.29 g12 %
  Sugars 4.76 g
  Net carbs 16.41 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.005 g6 %
  Saturated fatty acids 0.735 g4 %
  Monounsaturated fatty acids 2.240 g
  Polyunsaturated fatty acids 1.575 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 0.98 g
Fiber, insoluble 1.75 g
Fiber, soluble 1.05 g
Vitamin E (label entry primarily) 0.70 IU
Water 3.46 g

Ingredients
Rolled whole grain blend (hard red wheat, oats, rye, triticale, barley)Soy protein crisps (soy flour, tapioca starch, soy fiber)
PeanutsBrown rice syrup
Invert cane syrupPeanut butter (peanuts)
Dried cane syrupAcacia gum
HoneyExpeller pressed canola oil
Vegetable glycerinOat fiber
Peanut oilCornstarch
Sea saltSoy lecithin
Rosemary extract for freshnessMolasses
Organic skim milkXanthan gum
Almonds

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UPC 00018627030027
Kashi chewy bars chewy peanut butter gran 7.4oz by Kashi US contains 140 calories per 35 g serving. This serving contains 5 g of fat, 5.8 g of protein and 20 g of carbohydrate. The latter is 4.8 g sugar and 3.3 g of dietary fiber, the rest is complex carbohydrate. Kashi chewy bars chewy peanut butter gran 7.4oz by Kashi US contains 0.7 g of saturated fat and 0 mg of cholesterol per serving. 35 g of Kashi chewy bars chewy peanut butter gran 7.4oz by Kashi US contains 0.0 mg vitamin C as well as 0.98 mg of iron, 23.10 mg of calcium, 195 mg of potassium. Kashi chewy bars chewy peanut butter gran 7.4oz by Kashi US belong to 'Cereal/Muesli Bars' food category. The UPC for this product is 00018627030027.
Food properties
SourceUSDA Branded foods
CategoryCereal/Muesli Bars
BrandKashi US
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Kashi chewy bars chewy peanut butter gran 7.4oz by Kashi US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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