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Kashi chewy bars chewy granola trlm 7.4oz by Kashi US

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Nutrition Facts
Portion Size35 g
Amount Per Portion142
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 0.5g 2 %
Sodium 54mg 2 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 3.3g 12 %
   Sugar 6.7g
Protein 4.9g 10 %
Calcium 37mg 3 %
Iron 1mg 6 %
Potassium 175mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Kashi chewy bars chewy granola trlm 7.4oz by Kashi US nutrition facts and analysis per 1 bar (35.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.049 mg4 %
Niacin [Vitamin B3]0.245 mg2 %
Vitamin B6 0.011 mg1 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 37.45 mg3 %
Iron 0.98 mg5 %
Magnesium 27.30 mg6 %
Phosphorus 90.65 mg7 %
Potassium 175.00 mg4 %
Sodium 53.55 mg2 %
Zinc 0.17 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.90 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.58 g7 %
  Fiber 3.33 g12 %
  Sugars 6.68 g
  Net carbs 17.25 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.005 g6 %
  Saturated fatty acids 0.490 g2 %
  Monounsaturated fatty acids 2.730 g
  Polyunsaturated fatty acids 1.505 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 1.01 g
Fiber, insoluble 1.05 g
Fiber, soluble 1.05 g
Vitamin E (label entry primarily) 1.05 IU
Water 3.50 g

Ingredients
Rolled whole grain blend (hard red wheat, oats, rye, triticale, barley)Roasted almonds (almonds, canola and/or safflower oil)
Soy protein crisps (soy flour, tapioca starch, soy fiber)Brown rice syrup
Invert cane syrupDried cane syrup
Roasted sunflower seeds (sunflower seeds, sunflower oil, salt)Raisins
Acacia gumCranberries
Vegetable glycerinExpeller pressed canola oil
HoneyOat fiber
Cane syrupSea salt
CornstarchNatural flavor
Soy lecithinMolasses
Rosemary extract for freshnessOrganic skim milk
Xanthan gumPeanut flour

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UPC 00018627030003
Kashi chewy bars chewy granola trlm 7.4oz by Kashi US contains 142 calories per 35 g serving. This serving contains 5 g of fat, 4.9 g of protein and 21 g of carbohydrate. The latter is 6.7 g sugar and 3.3 g of dietary fiber, the rest is complex carbohydrate. Kashi chewy bars chewy granola trlm 7.4oz by Kashi US contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 35 g of Kashi chewy bars chewy granola trlm 7.4oz by Kashi US contains 0.0 mg vitamin C as well as 0.98 mg of iron, 37.45 mg of calcium, 175 mg of potassium. Kashi chewy bars chewy granola trlm 7.4oz by Kashi US belong to 'Cereal/Muesli Bars' food category. The UPC for this product is 00018627030003.
Food properties
SourceUSDA Branded foods
CategoryCereal/Muesli Bars
BrandKashi US
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Kashi chewy bars chewy granola trlm 7.4oz by Kashi US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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