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Kashi chewy bars chocolate almond 12oz by Kashi US

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Nutrition Facts

Portion Size	35 g

Amount Per Portion	138
Calories

% Daily Value *

Total Fat 4.3g	6 %

Saturated Fat 1.1g	6 %

Sodium 89mg	4 %

Total Carbohydrate 21g	8 %

Dietary Fiber 3.8g	14 %

Sugar 6.3g

Protein 5g	10 %

Calcium 36mg	3 %

Iron 1.3mg	7 %

Potassium 194mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Kashi chewy bars chocolate almond 12oz by Kashi US nutrition facts and analysis per 1 bar (35.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.028 mg	2 %
Niacin [Vitamin B3]	0.175 mg	1 %
Vitamin B6	0.004 mg	0 %
Vitamin B12 [Cobalamin]	0.00 mcg	0 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	36.05 mg	3 %
Iron	1.33 mg	7 %
Magnesium	31.50 mg	8 %
Phosphorus	100.80 mg	8 %
Potassium	193.90 mg	4 %
Sodium	89.25 mg	4 %
Zinc	0.21 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.97 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	21.18 g	8 %
Fiber	3.75 g	13 %
Sugars	6.33 g
Net carbs	17.43 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.270 g	5 %
Saturated fatty acids	1.050 g	5 %
Monounsaturated fatty acids	1.960 g
Polyunsaturated fatty acids	1.050 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Ash	1.08 g
Fiber, insoluble	1.40 g
Fiber, soluble	1.05 g
Vitamin E (label entry primarily)	0.70 IU
Water	3.50 g

Ingredients
Rolled whole grain blend (hard red wheat, oats, rye, triticale, barley)	Soy protein crisps (soy flour, tapioca starch, soy fiber)
Brown rice syrup	Roasted almonds (almonds, canola and/or safflower oil)
Invert cane syrup	Semisweet chocolate chips (dried cane syrup, chocolate liquor, cocoa butter, soy lecithin, vanilla beans)
Chocolate liquor	Dried cane syrup
Acacia gum	Chia seeds
Honey	Expeller pressed canola oil
Cocoa	Vegetable glycerin
Oat fiber	Sea salt
Organic skim milk	Natural flavor
Cornstarch	Soy lecithin
Rosemary extract for freshness	Xanthan gum
Peanut flour

Foods related to kashi chewy bars chocolate almond 12oz by kashi us

UPC 00018627103264

Kashi chewy bars chocolate almond 12oz by Kashi US contains 138 calories per 35 g serving. This serving contains 4.3 g of fat, 5 g of protein and 21 g of carbohydrate. The latter is 6.3 g sugar and 3.8 g of dietary fiber, the rest is complex carbohydrate. Kashi chewy bars chocolate almond 12oz by Kashi US contains 1.1 g of saturated fat and 0 mg of cholesterol per serving. 35 g of Kashi chewy bars chocolate almond 12oz by Kashi US contains 0.0 mg vitamin C as well as 1.33 mg of iron, 36.05 mg of calcium, 194 mg of potassium. Kashi chewy bars chocolate almond 12oz by Kashi US belong to 'Cereal/Muesli Bars' food category. The UPC for this product is 00018627103264.

Food properties
Source	USDA Branded foods
Category	Cereal/Muesli Bars
Brand	Kashi US

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Kashi chewy bars chocolate almond 12oz by Kashi US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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