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Keebler cones waffle cone 216ct by Kellogg Company US

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Nutrition Facts
Portion Size23 g
Amount Per Portion97
Calories
% Daily Value *
Total Fat 1.2g 2 %
   Saturated Fat 0.2g 1 %
Sodium 35mg 2 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 1.1g 4 %
   Sugar 7.1g
Protein 1.4g 3 %
Calcium 5.1mg 0 %
Iron 0.9mg 5 %
Potassium 23mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Keebler cones waffle cone 216ct by Kellogg Company US nutrition facts and analysis per 1 cone (23.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.230 mg19 %
Riboflavin [Vitamin B2]0.074 mg6 %
Niacin [Vitamin B3]0.966 mg6 %
Pantothenic acid [Vitamin B5]0.023 mg0 %
Vitamin B6 0.000 mg0 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 5.06 mg0 %
Copper 0.03 mg3 %
Iron 0.92 mg5 %
Magnesium 4.37 mg1 %
Manganese 0.000 mg0 %
Phosphorus 19.78 mg2 %
Potassium 22.54 mg0 %
Selenium 1.84 mcg3 %
Sodium 35.19 mg2 %
Zinc 0.16 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.38 g3 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.24 g7 %
  Fiber 1.13 g4 %
  Sugars 7.13 g
  Net carbs 19.11 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.150 g1 %
  Saturated fatty acids 0.184 g1 %
  Monounsaturated fatty acids 0.414 g
  Polyunsaturated fatty acids 0.299 g
  Fatty acids, total trans 0.207 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 0.18 g
Fiber, insoluble 0.92 g
Fiber, soluble 0.23 g
Vitamin E (label entry primarily) 0.00 IU
Water 0.46 g

Ingredients
Bleached and enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid)Sugar
Contains two percent or less of partially hydrogenated soybean and/or cottonseed oilOat fiber
Soy lecithinSalt

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UPC 10030100800375
Keebler cones waffle cone 216ct by Kellogg Company US contains 97 calories per 23 g serving. This serving contains 1.2 g of fat, 1.4 g of protein and 20 g of carbohydrate. The latter is 7.1 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Keebler cones waffle cone 216ct by Kellogg Company US contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 23 g of Keebler cones waffle cone 216ct by Kellogg Company US contains 0.0 mg vitamin C as well as 0.92 mg of iron, 5.06 mg of calcium, 23 mg of potassium. Keebler cones waffle cone 216ct by Kellogg Company US belong to 'Ice Cream/Ice Novelties (Shelf Stable)' food category. The UPC for this product is 10030100800375.
Food properties
SourceUSDA Branded foods
CategoryIce Cream/Ice Novelties (Shelf Stable)
BrandKellogg Company US
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Keebler cones waffle cone 216ct by Kellogg Company US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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