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Kelley's kookies, chocolate chip krispy oatmeal by Kelley's Kookies

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	444
Calories

% Daily Value *

Total Fat 22g	28 %

Saturated Fat 5.6g	28 %

Cholesterol 19mg	6 %

Sodium 389mg	17 %

Total Carbohydrate 59g	21 %

Dietary Fiber 3.7g	13 %

Sugar 30g

Protein 3.7g	7 %

Calcium 0mg	0 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: high sugar

Kelley's kookies, chocolate chip krispy oatmeal by Kelley's Kookies nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	2.67 mg	15 %
Sodium	389.00 mg	17 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.70 g	7 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	59.26 g	22 %
Fiber	3.70 g	13 %
Sugars	29.63 g
Net carbs	55.56 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	22.220 g	28 %
Saturated fatty acids	5.560 g	28 %

Sterols
Nutrient	Amount	DV
Cholesterol	19.00 mg	6 %

Ingredients
Wheat flour enriched (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour)	Margarine
Brown sugar	Oatmeal sugar
Semi sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin-an emulsifier, vanilla)	Eggs
Crispy rice (rice, sugar, salt, high fructose corn syrup, malt flavoring)	Baking soda
& vanilla extract

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Kelley's kookies, chocolate chip krispy oatmeal by Kelley's Kookies contains 444 calories per 100 g serving. This serving contains 22 g of fat, 3.7 g of protein and 59 g of carbohydrate. The latter is 30 g sugar and 3.7 g of dietary fiber, the rest is complex carbohydrate. Kelley's kookies, chocolate chip krispy oatmeal by Kelley's Kookies contains 5.6 g of saturated fat and 19 mg of cholesterol per serving. 100 g of Kelley's kookies, chocolate chip krispy oatmeal by Kelley's Kookies contains 0.0 mg vitamin C as well as 2.67 mg of iron, 0.00 mg of calcium. Kelley's kookies, chocolate chip krispy oatmeal by Kelley's Kookies belong to 'Cookies & Biscuits' food category. The UPC for this product is 707037002556.

Food properties
Source	USDA Branded foods
Category	Cookies & Biscuits
Brand	Kelley's Kookies

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Kelley's kookies, chocolate chip krispy oatmeal by Kelley's Kookies nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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