Kellogg's frosted flakes cereal multi grain 2oz by Kellogg Company US
Select portion size:
Nutrition Facts
Portion Size
56 g
Amount Per Portion
202
Calories
% Daily Value *
Total Fat 0.7g
1 %
Saturated Fat 0.2g
1 %
Sodium 334mg
15 %
Total Carbohydrate 49g
18 %
Dietary Fiber 4.5g
16 %
Sugar 14g
Protein 4.3g
9 %
Calcium 11mg
1 %
Iron 9mg
50 %
Potassium 156mg
3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Kellogg's frosted flakes cereal multi grain 2oz by Kellogg Company US contains 202 calories per 56 g serving. This serving contains 0.7 g of fat, 4.3 g of protein and 49 g of carbohydrate. The latter is 14 g sugar and 4.5 g of dietary fiber, the rest is complex carbohydrate. Kellogg's frosted flakes cereal multi grain 2oz by Kellogg Company US contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 56 g of Kellogg's frosted flakes cereal multi grain 2oz by Kellogg Company US contains 30.2 mg vitamin C as well as 9.02 mg of iron, 11.20 mg of calcium, 156 mg of potassium. Kellogg's frosted flakes cereal multi grain 2oz by Kellogg Company US belong to 'Cereals Products - Ready to Eat (Shelf Stable)' food category. The UPC for this product is 00038000127441.
Please let us know if you have
any suggestions on how to make this website better.
Kellogg's frosted flakes cereal multi grain 2oz by Kellogg Company US nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.