Printed from https://www.nutritionvalue.org

Kellogg's mini-wheats cereal bite size frosted 2.5oz by Kellogg Company US

Select portion size:
Nutrition Facts
Portion Size71 g
Amount Per Portion249
Calories
% Daily Value *
Total Fat 1.1g 1 %
   Saturated Fat 0.3g 2 %
Sodium 1.4mg 0 %
Total Carbohydrate 60g 22 %
   Dietary Fiber 7.7g 28 %
   Sugar 14g
Protein 6.5g 13 %
Calcium 20mg 2 %
Iron 21mg 117 %
Potassium 258mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Calories by source

Fat: 4.00%Protein: 11.00%Carbs: 85.00%
Fat (4.00%)
Protein (11.00%)
Carbs (85.00%)

Percentile of foods in the database

Calories: 23.48%Fat: 13.64%Carbs: 35.98%Protein: 26.89%
Calories (23.48%)
Fat (13.64%)
Carbs (35.98%)
Protein (26.89%)

Kellogg's mini-wheats cereal bite size frosted 2.5oz by Kellogg Company US nutrition facts and analysis per 1 container (71.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.710 mg59 %
Riboflavin [Vitamin B2]0.561 mg43 %
Niacin [Vitamin B3]6.603 mg41 %
Vitamin B6 0.660 mg39 %
Vitamin B12 [Cobalamin]1.99 mcg83 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.88 mg2 %
Iron 21.30 mg118 %
Magnesium 61.06 mg15 %
Phosphorus 261.28 mg21 %
Potassium 257.73 mg5 %
Sodium 1.42 mg0 %
Zinc 1.99 mg18 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.53 g13 %

Carbohydrates
NutrientAmount DV
Carbohydrate 59.92 g22 %
  Fiber 7.67 g27 %
  Sugars 14.41 g
  Net carbs 52.25 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 27.00%Monounsaturated: 13.00%Polyunsaturated: 60.00%
Saturated (27.00%)
Monounsaturated (13.00%)
Polyunsaturated (60.00%)
NutrientAmount DV
Fat 1.136 g1 %
  Saturated fatty acids 0.284 g1 %
  Monounsaturated fatty acids 0.142 g
  Polyunsaturated fatty acids 0.639 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 0.00 g
Fiber, insoluble 7.10 g
Fiber, soluble 0.71 g
Vitamin E (label entry primarily) 0.71 IU
Water 3.41 g

Ingredients
Whole grain wheatSugar
Contains 2% or less of brown rice syrupGelatin. vitamins and minerals: reduced iron
NiacinamideVitamin b6 (pyridoxine hydrochloride)
Vitamin b2 (riboflavin)Vitamin b1 (thiamin hydrochloride)
Zinc oxideFolic acid
Vitamin b12

Foods related to kellogg's mini-wheats cereal bite size frosted 2.5oz by kellogg company us

UPC 00038000313295
Kellogg's mini-wheats cereal bite size frosted 2.5oz by Kellogg Company US contains 249 calories per 71 g serving. This serving contains 1.1 g of fat, 6.5 g of protein and 60 g of carbohydrate. The latter is 14 g sugar and 7.7 g of dietary fiber, the rest is complex carbohydrate. Kellogg's mini-wheats cereal bite size frosted 2.5oz by Kellogg Company US contains 0.3 g of saturated fat and 0 mg of cholesterol per serving. 71 g of Kellogg's mini-wheats cereal bite size frosted 2.5oz by Kellogg Company US contains 0.0 mg vitamin C as well as 21.30 mg of iron, 19.88 mg of calcium, 258 mg of potassium. Kellogg's mini-wheats cereal bite size frosted 2.5oz by Kellogg Company US belong to 'Cereals Products - Ready to Eat (Shelf Stable)' food category. The UPC for this product is 00038000313295.
Food properties
SourceUSDA Branded foods
CategoryCereals Products - Ready to Eat (Shelf Stable)
BrandKellogg Company US
Please let us know if you have any suggestions on how to make this website better.
Kellogg's mini-wheats cereal bite size frosted 2.5oz by Kellogg Company US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2026 NutritionValue.org All rights reserved