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Kellogg low fat granola with raisins 10.6oz by Kellogg Company US

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Nutrition Facts
Portion Size60 g
Amount Per Portion229
Calories
% Daily Value *
Total Fat 3.1g 4 %
   Saturated Fat 0.7g 4 %
Sodium 149mg 6 %
Total Carbohydrate 48g 17 %
   Dietary Fiber 4.4g 16 %
   Sugar 17g
Protein 5.4g 11 %
Calcium 22mg 2 %
Iron 2mg 11 %
Potassium 122mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Kellogg low fat granola with raisins 10.6oz by Kellogg Company US nutrition facts and analysis per 2/3 cup (60.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.600 mg50 %
Riboflavin [Vitamin B2]0.426 mg33 %
Niacin [Vitamin B3]4.980 mg31 %
Vitamin B6 1.998 mg118 %
Vitamin B12 [Cobalamin]6.00 mcg250 %
Vitamin C [Ascorbic acid]2.4 mg3 %

Minerals
NutrientAmount DV
Calcium 21.60 mg2 %
Iron 1.98 mg11 %
Magnesium 40.80 mg10 %
Phosphorus 135.60 mg11 %
Potassium 122.40 mg3 %
Sodium 149.40 mg6 %
Zinc 3.78 mg34 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.40 g11 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 48.06 g17 %
  Fiber 4.44 g16 %
  Sugars 16.74 g
  Net carbs 43.62 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.120 g4 %
  Saturated fatty acids 0.720 g4 %
  Monounsaturated fatty acids 1.320 g
  Polyunsaturated fatty acids 0.960 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 1.14 g
Fiber, insoluble 3.00 g
Fiber, soluble 1.20 g
Vitamin E (label entry primarily) 7.80 IU
Water 2.28 g

Ingredients
Whole grain rolled oatsWhole grain wheat
SugarRice
Corn syrupRaisins
AlmondsContains 2% or less of glycerin
Palm oilMolasses
Modified corn starchSalt
CinnamonNonfat milk
Malt flavoringPolyglycerol esters of fatty acids
Bht for freshnessGuar gum.vitamins and minerals: vitamin e (alpha tocopherol acetate)
NiacinamideZinc oxide
Vitamin b6 (pyridoxine hydrochloride)Vitamin c (sodium ascorbate and ascorbic acid)
Reduced ironVitamin a palmitate
Folic acidVitamin b2 (riboflavin)
Vitamin b1 (thiamin hydrochloride)Vitamin d
Vitamin b12

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UPC 00038000109843
Kellogg low fat granola with raisins 10.6oz by Kellogg Company US contains 229 calories per 60 g serving. This serving contains 3.1 g of fat, 5.4 g of protein and 48 g of carbohydrate. The latter is 17 g sugar and 4.4 g of dietary fiber, the rest is complex carbohydrate. Kellogg low fat granola with raisins 10.6oz by Kellogg Company US contains 0.7 g of saturated fat and 0 mg of cholesterol per serving. 60 g of Kellogg low fat granola with raisins 10.6oz by Kellogg Company US contains 2.4 mg vitamin C as well as 1.98 mg of iron, 21.60 mg of calcium, 122 mg of potassium. Kellogg low fat granola with raisins 10.6oz by Kellogg Company US belong to 'Cereals Products - Ready to Eat (Shelf Stable)' food category. The UPC for this product is 00038000109843.
Food properties
SourceUSDA Branded foods
CategoryCereals Products - Ready to Eat (Shelf Stable)
BrandKellogg Company US
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Kellogg low fat granola with raisins 10.6oz by Kellogg Company US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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