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Ketchup, reduced sodium

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Nutrition Facts
Portion Size272 g
Amount Per Portion275
Calories
% Daily Value *
Total Fat 0.3g 0 %
Sodium 54mg 2 %
Total Carbohydrate 75g 27 %
   Dietary Fiber 0.8g 3 %
   Sugar 58g
Protein 2.8g 6 %
Vitamin D 0mcg 0 %
Calcium 41mg 3 %
Iron 1mg 6 %
Potassium 764mg 16 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Ketchup, reduced sodium nutrition facts and analysis per 1 cup (272 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 70.72 mcg8 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 859.52 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 437.92 mcg
  Lycopene 32808.64 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.030 mg2 %
Riboflavin [Vitamin B2]0.452 mg35 %
Niacin [Vitamin B3]3.900 mg24 %
Vitamin B6 0.430 mg25 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]24.48 mcg6 %
  Folate, food 24.48 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]11.2 mg12 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 3.97 mg26 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 3.97 mg
Vitamin K 8.2 mcg7 %
  Vitamin K1 [Phylloquinone]8.2 mcg
Choline 34.0 mg6 %

Minerals
NutrientAmount DV
Calcium 40.80 mg3 %
Copper 0.23 mg26 %
Iron 0.95 mg5 %
Magnesium 35.36 mg8 %
Phosphorus 70.72 mg6 %
Potassium 764.32 mg16 %
Selenium 1.90 mcg3 %
Sodium 54.40 mg2 %
Zinc 0.46 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.83 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 74.53 g27 %
  Fiber 0.82 g3 %
  Sugars 57.85 g
  Net carbs 73.71 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.272 g0 %
  Saturated fatty acids 0.038 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.027 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.011 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 0.041 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.003 g
    Octadecenoic acid 0.041 g
  Polyunsaturated fatty acids 0.112 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.106 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.003 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 186.35 g

Foods related to ketchup, reduced sodium

 
Ketchup, reduced sodium contains 275 calories per 272 g serving. This serving contains 0.3 g of fat, 2.8 g of protein and 75 g of carbohydrate. The latter is 58 g sugar and 0.8 g of dietary fiber, the rest is complex carbohydrate. Ketchup, reduced sodium contains 0 g of saturated fat and 0 mg of cholesterol per serving. 272 g of Ketchup, reduced sodium contains 70.72 mcg vitamin A, 11.2 mg vitamin C, 0.00 mcg vitamin D as well as 0.95 mg of iron, 40.80 mg of calcium, 764 mg of potassium. Ketchup, reduced sodium belong to 'Tomato-based condiments' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryTomato-based condiments
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Ketchup, reduced sodium nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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