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Ketchup, reduced sodium

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Nutrition Facts
Portion Size100 g
Amount Per Portion101
Calories
% Daily Value *
Total Fat 0.1g 0 %
Sodium 20mg 1 %
Total Carbohydrate 27g 10 %
   Dietary Fiber 0.3g 1 %
   Sugar 21g
Protein 1g 2 %
Vitamin D 0mcg 0 %
Calcium 15mg 1 %
Iron 0.4mg 2 %
Potassium 281mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Ketchup, reduced sodium nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 26.00 mcg3 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 316.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 161.00 mcg
  Lycopene 12062.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.011 mg1 %
Riboflavin [Vitamin B2]0.166 mg13 %
Niacin [Vitamin B3]1.434 mg9 %
Vitamin B6 0.158 mg9 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]9.00 mcg2 %
  Folate, food 9.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]4.1 mg5 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 1.46 mg10 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.46 mg
Vitamin K 3.0 mcg2 %
  Vitamin K1 [Phylloquinone]3.0 mcg
Choline 12.5 mg2 %

Minerals
NutrientAmount DV
Calcium 15.00 mg1 %
Copper 0.09 mg10 %
Iron 0.35 mg2 %
Magnesium 13.00 mg3 %
Phosphorus 26.00 mg2 %
Potassium 281.00 mg6 %
Selenium 0.70 mcg1 %
Sodium 20.00 mg1 %
Zinc 0.17 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.04 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 27.40 g10 %
  Fiber 0.30 g1 %
  Sugars 21.27 g
  Net carbs 27.1 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.100 g0 %
  Saturated fatty acids 0.014 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.010 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.004 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 0.015 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.001 g
    Octadecenoic acid 0.015 g
  Polyunsaturated fatty acids 0.041 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.039 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.001 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 68.51 g

Foods related to ketchup, reduced sodium

 
Ketchup, reduced sodium contains 101 calories per 100 g serving. This serving contains 0.1 g of fat, 1 g of protein and 27 g of carbohydrate. The latter is 21 g sugar and 0.3 g of dietary fiber, the rest is complex carbohydrate. Ketchup, reduced sodium contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Ketchup, reduced sodium contains 26.00 mcg vitamin A, 4.1 mg vitamin C, 0.00 mcg vitamin D as well as 0.35 mg of iron, 15.00 mg of calcium, 281 mg of potassium. Ketchup, reduced sodium belong to 'Tomato-based condiments' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryTomato-based condiments
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Ketchup, reduced sodium nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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