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Kings, whole grains sprouted rye bread by Kings Super Markets Inc

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Nutrition Facts

Portion Size	60 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 2.5g	3 %

Saturated Fat 0.4g	2 %

Sodium 240mg	10 %

Total Carbohydrate 25g	9 %

Dietary Fiber 5g	18 %

Sugar 1g

Protein 8g	16 %

Calcium 40mg	3 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Kings, whole grains sprouted rye bread by Kings Super Markets Inc nutrition facts and analysis per 2 slices (60.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	40.20 mg	3 %
Iron	2.70 mg	15 %
Sodium	240.00 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.00 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	25.00 g	9 %
Fiber	4.98 g	18 %
Sugars	1.00 g
Net carbs	20.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.502 g	3 %
Saturated fatty acids	0.402 g	2 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole grains (sprouted whole grain wheat, sprouted rye flour, whole grain rye flour, whole grain brown flax seed, whole grain rye meal, whole grain cracked wheat, kamut flour, whole grain durum semolina, whole grain barley grits, whole grain cracked triticale, whole grain millet meal, whole grain brown rice semolina, sunflower seeds, whole grain oat flake, whole grain buckwheat grits)	Water
Wheat flour wheat bran	Wheat gluten
Apple cider vinegar	Yeast
Oat bran	Yellow flax seeds
Sea salt	Cultured wheat starch
Natural citric acid	Roasted wheat malt flour
Sourdough (whole grain rye flour, water, bacterial culture)

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Kings, whole grains sprouted rye bread by Kings Super Markets Inc contains 150 calories per 60 g serving. This serving contains 2.5 g of fat, 8 g of protein and 25 g of carbohydrate. The latter is 1 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Kings, whole grains sprouted rye bread by Kings Super Markets Inc contains 0.4 g of saturated fat and 0 mg of cholesterol per serving. 60 g of Kings, whole grains sprouted rye bread by Kings Super Markets Inc contains 0.0 mg vitamin C as well as 2.70 mg of iron, 40.20 mg of calcium. Kings, whole grains sprouted rye bread by Kings Super Markets Inc belong to 'Breads & Buns' food category. The UPC for this product is 073866561053.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Kings Super Markets Inc

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Kings, whole grains sprouted rye bread by Kings Super Markets Inc nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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