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Kix cereal by GENERAL MILLS SALES INC.

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Nutrition Facts
Portion Size163 g
Amount Per Portion652
Calories
% Daily Value *
Total Fat 3.3g 4 %
Sodium 897mg 39 %
Total Carbohydrate 139g 51 %
   Dietary Fiber 13g 46 %
   Sugar 16g
Protein 13g 26 %
Calcium 538mg 41 %
Iron 46mg 256 %
Potassium 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat


Calories by source

Fat: 5.00%Protein: 9.00%Carbs: 86.00%
Fat (5.00%)
Protein (9.00%)
Carbs (86.00%)

Percentile of foods in the database

Calories: 26.91%Fat: 14.18%Carbs: 34.55%Protein: 24.36%
Calories (26.91%)
Fat (14.18%)
Carbs (34.55%)
Protein (24.36%)

Kix cereal by GENERAL MILLS SALES INC. nutrition facts and analysis per 1 1/2 cup with 1/2 cup skim milk (163.0 g)

Minerals
NutrientAmount DV
Calcium 537.90 mg41 %
Iron 45.64 mg254 %
Potassium 0.00 mg0 %
Sodium 896.50 mg39 %

Proteins and Amino acids
NutrientAmount DV
Protein 13.04 g26 %

Carbohydrates
NutrientAmount DV
Carbohydrate 138.55 g50 %
  Fiber 13.04 g47 %
  Sugars 16.30 g
  Net carbs 125.51 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.260 g4 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole grain cornCorn meal
SugarSalt
Brown sugar syrupBaking soda
Vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: calcium carbonateIron and zinc (mineral nutrients)
Vitamin c (sodium ascorbate)A b vitamin (niacinamide)
Vitamin b6 (pyridoxine hydrochloride)Vitamin b1 (thiamin mononitrate)
Vitamin a (palmitate)Vitamin b2 (riboflavin)
A b vitamin (folic acid)Vitamin b12
Vitamin d3

Foods related to kix cereal by general mills sales inc.

UPC 00016000275676
Kix cereal by GENERAL MILLS SALES INC. contains 652 calories per 163 g serving. This serving contains 3.3 g of fat, 13 g of protein and 139 g of carbohydrate. The latter is 16 g sugar and 13 g of dietary fiber, the rest is complex carbohydrate. Kix cereal by GENERAL MILLS SALES INC. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 163 g of Kix cereal by GENERAL MILLS SALES INC. contains 45.64 mg of iron, 537.90 mg of calcium. Kix cereal by GENERAL MILLS SALES INC. belong to 'Processed Cereal Products' food category. The UPC for this product is 00016000275676.
Food properties
SourceUSDA Branded foods
CategoryProcessed Cereal Products
BrandGENERAL MILLS SALES INC.
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Kix cereal by GENERAL MILLS SALES INC. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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