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Kraut & mushroom pierogi by Kasia's Deli Inc.

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Nutrition Facts
Portion Size99 g
Amount Per Portion180
Calories
% Daily Value *
Total Fat 2g 3 %
Cholesterol 5mg 2 %
Sodium 540mg 23 %
Total Carbohydrate 34g 12 %
   Dietary Fiber 2g 7 %
   Sugar 1g
Protein 5g 10 %
Calcium 20mg 2 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Kraut & mushroom pierogi by Kasia's Deli Inc. nutrition facts and analysis per (99.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]6.0 mg7 %

Minerals
NutrientAmount DV
Calcium 19.80 mg2 %
Iron 2.70 mg15 %
Sodium 539.55 mg23 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 34.00 g12 %
  Fiber 1.98 g7 %
  Sugars 1.00 g
  Net carbs 32.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.000 g3 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 4.95 mg2 %

Ingredients
Enriched wheat flour(wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid)Sauerkraut(cabbage, water, salt, less than 1/10 of 1% of sodium benzoate and 1/50 of 1% sodium bisulfate added for color retention)
WaterFresh mushrooms
OnionsSoybean oil
Liquid whole eggsEgg whites
Vegetable seasoning(salt, sugar, dehydrated vegetables(parsley, celery, garlic, onion), spices, herbs)Salt
PepperRice flour

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Kraut & mushroom pierogi by Kasia's Deli Inc. contains 180 calories per 99 g serving. This serving contains 2 g of fat, 5 g of protein and 34 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Kraut & mushroom pierogi by Kasia's Deli Inc. contains 0 g of saturated fat and 5 mg of cholesterol per serving. 99 g of Kraut & mushroom pierogi by Kasia's Deli Inc. contains 6.0 mg vitamin C as well as 2.70 mg of iron, 19.80 mg of calcium. Kraut & mushroom pierogi by Kasia's Deli Inc. belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 709481000041.
Food properties
SourceUSDA Branded foods
CategoryFrozen Appetizers & Hors D\'oeuvres
BrandKasia's Deli Inc.
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Kraut & mushroom pierogi by Kasia's Deli Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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