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Laura lynn, hot cocoa mix by Ingles Markets Inc.

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Nutrition Facts
Portion Size15 g
Amount Per Portion50
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 150mg 7 %
Total Carbohydrate 10g 4 %
   Dietary Fiber 1g 4 %
   Sugar 7g
Protein 3g 6 %
Calcium 150mg 12 %
Iron 0.7mg 4 %
Potassium 330mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Laura lynn, hot cocoa mix by Ingles Markets Inc. nutrition facts and analysis per 1 pouch, 6 fl oz (180ml) prepared (15.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 150.00 mg12 %
Iron 0.72 mg4 %
Potassium 330.00 mg7 %
Sodium 150.00 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 10.00 g4 %
  Fiber 1.00 g4 %
  Sugars 7.00 g
  Net carbs 9 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Nonfat milkdairy product solids
Cocoa (processed with alkali)maltodextrin
Contains 2% or less of: salt
Tricalcium phosphateAspartame
Carrageenandextrin
Artificial flavor

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Laura lynn, hot cocoa mix by Ingles Markets Inc. contains 50 calories per 15 g serving. This serving contains 0 g of fat, 3 g of protein and 10 g of carbohydrate. The latter is 7 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Laura lynn, hot cocoa mix by Ingles Markets Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 15 g of Laura lynn, hot cocoa mix by Ingles Markets Inc. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 150.00 mg of calcium, 330 mg of potassium. Laura lynn, hot cocoa mix by Ingles Markets Inc. belong to 'Powdered Drinks' food category. The UPC for this product is 086854063811.
Food properties
SourceUSDA Branded foods
CategoryPowdered Drinks
BrandIngles Markets Inc.
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Laura lynn, hot cocoa mix by Ingles Markets Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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