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Leaf & olaf marshmallows cereal, leaf & olaf marshmallows by The Kellogg Company

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Nutrition Facts

Portion Size	40 g

Amount Per Portion	160
Calories

% Daily Value *

Total Fat 2g	3 %

Sodium 150mg	7 %

Total Carbohydrate 33g	12 %

Dietary Fiber 3g	11 %

Sugar 10g

Protein 4g	8 %

Calcium 10mg	1 %

Iron 3.6mg	20 %

Potassium 100mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Leaf & olaf marshmallows cereal, leaf & olaf marshmallows by The Kellogg Company nutrition facts and analysis per 1 1/2 cup (40.0 g)

Vitamins
Nutrient	Amount	DV
Folate, DFE
Folic acid	35.20 mcg

Minerals
Nutrient	Amount	DV
Calcium	10.00 mg	1 %
Iron	3.60 mg	20 %
Potassium	100.00 mg	2 %
Sodium	150.00 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	33.00 g	12 %
Fiber	3.00 g	11 %
Sugars	10.00 g
Sugars, added	10.00 g
Net carbs	30 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.000 g	3 %
Monounsaturated fatty acids	0.500 g
Polyunsaturated fatty acids	1.000 g
Fatty acids, total trans	0.000 g

Ingredients
Whole grain oat flour	Sugar
Corn flour blend (whole grain yellow corn flour, degerminated yellow corn flour)	Contains 2% or less of corn syrup
Modified corn starch	Dextrose
Salt	Natural flavor
Gelatin	Vegetable juice for color
Fruit juice for color	Spirulina extract color
Annatto extract color	Wheat flour
Bht for freshness. vitamins and minerals: reduced iron	Niacinamide
Vitamin b6 (pyridoxine hydrochloride)	Vitamin b2 (riboflavin)
Vitamin b1 (thiamin hydrochloride)	Folic acid
Vitamin b12	Vitamin d3

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Leaf & olaf marshmallows cereal, leaf & olaf marshmallows by The Kellogg Company contains 160 calories per 40 g serving. This serving contains 2 g of fat, 4 g of protein and 33 g of carbohydrate. The latter is 10 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Leaf & olaf marshmallows cereal, leaf & olaf marshmallows by The Kellogg Company contains g of saturated fat and mg of cholesterol per serving. 40 g of Leaf & olaf marshmallows cereal, leaf & olaf marshmallows by The Kellogg Company contains 3.60 mg of iron, 10.00 mg of calcium, 100 mg of potassium. Leaf & olaf marshmallows cereal, leaf & olaf marshmallows by The Kellogg Company belong to 'Cereal' food category. The UPC for this product is 038000213472.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	The Kellogg Company

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Leaf & olaf marshmallows cereal, leaf & olaf marshmallows by The Kellogg Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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